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Hello, I’m Katelyn. I offer a warm, nonjudgmental space where you can show up exactly as you are. Whether you’re navigating an eating disorder, body image distress, anxiety, depression, or life changes, you don’t have to face it alone. Together, we’ll make space for your story, your emotions, and your goals—working at a pace that feels safe and supportive.

背景

I specialize in supporting clients with eating disorders—including anorexia, binge eating disorder, ARFID, chronic dieting, and body image concerns—as well as anxiety, depression, dissociation, and self-esteem issues. I also work with individuals and families navigating aging, health changes, and dementia. My integrative, client-centred approach draws from CBT, ACT, IFS, and emotion-focused therapy, combining practical tools with compassionate support to help you heal and grow.

與我經歷治療的體驗

In our sessions, you’ll find a compassionate partner in your healing. I blend structure with flexibility, offering both concrete strategies and space for deep emotional exploration. My approach to eating disorders is weight-inclusive and focused on restoring trust with your body. Whether we’re addressing anxiety, low mood, life transitions, or caregiving stress, I aim to help you feel understood, empowered, and more connected to yourself.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

專長範疇 1

Chronic Dieting

專長範疇 2

Body Positivity

專長範疇 3

Work/life Balance

專長範疇 4

Life Transitions And Identity Shifts

專長範疇 5

Stress & Burnout

專長範疇 6

End-of-life Care And Emotional Support For Individuals And Caregivers

我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

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2SLGBTQIA+

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Anger Management

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Anxiety & Worry

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Depression

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Grief, Loss, And Bereavement

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Interpersonal Relationships And Boundaries

治療手法

這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

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Cognitive Behavioural Therapy (CBT)

Identifies and reshapes unhelpful thought patterns.

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Acceptance and Commitment Therapy (ACT)

Helps you live in alignment with your values while making space for emotions.

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Humanistic Therapy

Creates a supportive, empathetic space for growth and self-discovery.

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Emotion-focused Therapy (EFT)

Builds emotional awareness and healthier ways to process feelings.

當臨床上適用時,我也能靈活應用這些實證為本的治療手法:

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Internal Family Systems (IFS)

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景:

我所服務的群體

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2SLGBTQIA Community

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Young Adults

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Entrepreneurs & Professionals

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Professionals

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Families

專業資格

Ontario 監管地區旗幟

註冊心理治療師(見習中)
- 註冊編號:15630

College of Registered Psychotherapists of Ontario

教育背景

學歷圖示

Master of Arts in Counselling Psychology

Yorkville University, Canada

執業地點與服務項目

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