Maya Dousti | 註冊心理治療師

Recognizing the cultural differences in acknowledging mental health, it is important for me to provide a space for all individuals to explore challenges, overcome obstacles, and build tools to regulate their nervous systems. To me, therapy is about self-awareness and healing. It takes a lot of courage to seek help, and I admire your first step into this unknown. By seeking support, you have already taken the first vital step towards self-growth.

背景

I'm a trauma therapist, and I work integratively and eclectically with my clients to figure out which approach works best for them. I approach my clients with curiosity, care, and a strong foundation in Trauma-Informed therapy, Attachment therapy, CBT, DBT, Relational and Person-focused psychotherapies. It is my job to help you develop skills and tools in order to thrive.

與我經歷治療的體驗

I focus on building a relationship with my clients rooted in safety, respect, and containment. I'm happy to make sure that therapy works for you, knowing that some people like more structure or feedback than others. I ask questions to understand and approach everything with the belief that everything you have done in your life which has gotten to this point has been the best you knew how to do, and it helped you survive, even if it's no longer working for you.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

Trauma

Attachment

Interpersonal Relationships

Coping Skills

Assertiveness & Boundaries

Anxiety & Worry

我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。

Family Relationship

Nervous System Regulation

Culture Conflict

Relational Attachment Oriented Approach

Burnout

治療手法

這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：

Integrative

I work with my clients and pull from several different types of therapy to create the best fit for them. Therapy is not a one-size fits all approach.

Trauma-informed Therapy

This helps me to understand your past experience with curiosity and non-judgement. People are resilient, and we do our best to survive even the most challenging circumstances.

Collaborative Therapy

I will never know you as well as you know yourself- therapy with me is a collaboration.

Polyvagal-informed Therapy

I bring knowledge about nervous system regulation into my work with clients.

當臨床上適用時，我也能靈活應用這些實證為本的治療手法：

Attachment Focused Therapy

Culturally Sensitive Therapy

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景：

我所服務的群體

Racialized And Ethnic Minorities

Adults

Individuals With Mental Health Challenges

Millenials

Youth And Young Adults

我熟悉的文化社群

Middle Eastern

First And Second Generation Immigrants

專業資格

註冊心理治療師
- 註冊編號：009720

College of Registered Psychotherapists of Ontario

教育背景

Masters of Clinical and Counselling Psychology

Adler Graduate Professional School, Canada

專業培訓

CBT Certification

OISE

Adlerian Psychotherapy Certificate

ADLER

Trauma Psychotherapy Certificate

ADLER

Deep Brain Reorientation Level 1

Centre for Trauma and Stress

執業地點與服務項目

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如果您正中經歷危機，請即時聯絡以下支援資源：

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