Michelle Régnier | 註冊社工

背景

I am a Registered Social Worker with an MSW from the University of Waterloo and a BSW from McGill University. My background includes over a decade as a healthcare activist, along with clinical roles in hospitals, schools, and community organizations. I also hold additional credentials in Thanatology (grief, loss, and end-of-life care) and Behavioural Science (neurodiverse populations). I currently provide psychotherapy through the Toronto Psychology Clinic, offer counselling and facilitate programs at Wellspring Cancer Support Foundation, and deliver culturally informed therapy for NIHB participants.

與我經歷治療的體驗

Clients often describe working with me as a collaborative, validating, and empowering experience. I offer a trauma-informed, anti-oppressive, and strengths-based approach, creating a safe, non-judgmental space where you can explore challenges at your own pace. I work from a place of deep empathy and lived experience—particularly with cancer survivorship and intergenerational trauma—allowing me to hold space for the emotional complexity of life-altering events. Together, we will work toward clarity, resilience, and meaningful change.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

Grief, Loss, And Bereavement

Cancer Survivorship And Chronic Illness

End-of-life Care And Emotional Support For Individuals And Caregivers

Life Transitions And Identity Shifts

Trauma And Intergenerational Trauma

Interpersonal Relationships And Boundaries

我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。

Neurodiversity (autism, ADHD) And Caregiver Support

治療手法

這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：

Cognitive Behavioural Therapy (CBT)

CBT helps clients identify and challenge unhelpful thought patterns and beliefs that contribute to emotional distress and problematic behaviours. By learning to reframe these thoughts and develop healthier coping strategies, clients can make lasting change and improve their overall functioning.

Acceptance and Commitment Therapy (ACT)

ACT helps clients develop psychological flexibility by teaching them to accept difficult thoughts and emotions rather than fight or avoid them. Clients learn to connect with the present moment, clarify their personal values, and take committed actions aligned with those values.

Mindfulness-based Stress Reduction (MBSR)

This approach reduces stress, anxiety, and emotional reactivity by helping clients observe their thoughts and feelings without judgment. MBSR can enhance emotional regulation, improve focus, and promote a greater sense of calm and well-being.

Somatic Therapy

Somatic therapy focuses on the connection between the mind and body, helping clients become aware of how emotional experiences are stored physically. Through body-based techniques clients learn to release tension, regulate their nervous system, and process trauma.

當臨床上適用時，我也能靈活應用這些實證為本的治療手法：

Dialectical Behaviour Therapy

Emotion-focused Therapy (EFT)

Solution-focused Therapy

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景：

我所服務的群體

People Facing Chronic Illness Or Pain

Young Adults

Families

Neurodivergent Clients

Adults

我熟悉的文化社群

Indigenous Community

1st And 2nd Generation Immigrant

Newcomer And Refugee

BIPOC

First Responders

專業資格

註冊社工
- 註冊編號：851883

Ontario College of Social Workers and Social Service Workers

教育背景

Master of Social Work

主修： Healthcare

University of Waterloo, Canada

Bachelor of Social Work, Minor Political Science

主修： Healthcare and PoliSci

McGill University, Canada

專業培訓

Certificate, Thanatology

George Brown College

Diploma, Behavioural Science

Humber College

Trauma-Informed Practice

McGill and Waterloo Universities and Workplace

ACT, CBT, DBT, and EFT clinical training

University and Workplace Training

Certificate, Mindfulness-Based Stress Reduction

PESI Canada

Certificate, Somatic Therapy for Stress and Trauma

PESI Canada

執業地點與服務項目

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如正面對緊急情況，請立即尋求支援

如果您正中經歷危機，請即時聯絡以下支援資源：

🚨 致電 911，尋求即時緊急支援
💬 致電或傳送訊息至 988，獲得心理危機與自殺防治支援