Monika Goetz
She/HerMSc, MSW
註冊社工
English
Monika's
Warm video welcome
背景
I'm passionate about supporting people with misophonia (specific sound sensitivity), as well as people who are part of the 2SLGBTQIA+ community. I use a queer and gender-affirming, neurodivergent-affirming, weight-inclusive, and trauma-informed approach. I'm a queer person myself, and have experience supporting the queer community, and people with misophonia.
與我經歷治療的體驗
I view my role as a counsellor like being a navigator: you're in the driver's seat, and I hop into the passenger seat for an hour every week or two to check-in where ever you're at, explore where you want to go, and help you plan how to get there. I trust in your wisdom to guide us, while I offer skills and expertise that have been helpful to others, and may be helpful to you. My approach is lighthearted, flexible, and easygoing, while also making space for heavier topics as they come up, all at your pace.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
Misophonia
2SLGBTQIA+
Anxiety & Worry
Depression
Stress
我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。
Coping Skills
Communication
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
Person-centered Approach
You're the expert of your life, I'm here to help explore what could work best for you.
Dialectical Behaviour Therapy
Learning how to change what we can, and accept what we can't, while finding a way to live a life worth living.
Cognitive Behavioural Therapy (CBT)
Exploring how our thoughts, feelings, sensations, and behaviours affect each other can bring some understanding to tough moments and shift our perspectives.
Polyvagal-informed Therapy
Understanding our nervous system states, triggers, and glimmers that bring us back to feeling centred and safe, can be a helpful framework for understanding our experiences.
當臨床上適用時，我也能靈活應用這些實證為本的治療手法：
Mindfulness
Trauma-informed Therapy
Anti-oppressive Therapy
Weight-inclusive / Health At Every Size
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
2SLGBTQIA Community
Neurodivergent Clients
Disabled People
Youth And Young Adults
專業資格
註冊社工
- 註冊編號：854757
Ontario College of Social Workers and Social Service Workers
教育背景
Master of Social Work
Wilfrid Laurier University, Canada
Master of Science, Population Medicine
University of Guelph, Canada
執業地點與服務項目
常見問題
您知道嗎？
I offer free 20 minute consultations by video, audio-only, or phone. Book online anytime or contact me, I look forward to meeting you!
如正面對緊急情況，請立即尋求支援
如果您正中經歷危機，請即時聯絡以下支援資源：
- 🚨 致電 911，尋求即時緊急支援
- 💬 致電或傳送訊息至 988，獲得心理危機與自殺防治支援