Myroslava Stadnyk
BA, MACP
註冊心理治療師
EnglishDo you feel stuck in emotional patterns that hinder your relationships, self-image, or life decisions? Hoping to gain clarity and feel more empowered in your life? Then, I may be the right therapist for you. I'm Myroslava, RP, and I work with adults with a wide range of challenges (in English and Ukrainian): anxiety, depression, attachment trauma, relational conflict, low self-esteem, and life transitions - and I'd be honoured to partner with you on your path to healing and self-discovery!
背景
I am an integrative therapist. Having worked in social services for over a decade and in private practice, I am passionate about helping people gain insight and a deeper understanding of themselves and achieve meaningful change. To assist with my clients’ specific needs, I mainly draw from Emotionally Focused Therapy (EFT) and Dialectical Behaviour Therapy (DBT), as well as elements of Cognitive Behavioural Therapy (CBT), parts work informed by Internal Family Systems (IFS) and Dr. Janina Fisher’s Trauma-Informed Stabilization Treatment (TIST) model, Solution-Focused Brief Therapy (SFBT), mindfulness, and sensorimotor/body-based interventions.
與我經歷治療的體驗
As a queer immigrant woman, my intersecting identities inform a large part of my work and my practice is rooted in intersectional feminism. My therapeutic style balances collaboration, support, and challenging clients at their own pace.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
Childhood Trauma
Anxiety & Worry
Depression
Relationship Issues
Self-esteem & Self-worth
Career & Life Transitions
我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。
Assertiveness & Boundaries
Guilt & Shame
Perfectionism
Personal Growth
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
Emotion-focused Therapy (EFT)
Emotionally Focused Therapy (EFT) is a humanistic and experiential approach, rooted in adult attachment theory. Bringing awareness to, understanding, expressing, and processing emotions aims to help clients gain insight into their patterns and experiences – beyond coping with surface-level issues and symptoms – into the creation of new inner experiences and secure relationships with self and others.
Dialectical Behaviour Therapy
Dialectical Behaviour Therapy (DBT) is a skills-driven approach, focused on helping people regulate their emotions more effectively. DBT skills that can be applied to regulate intense emotions, improve interpersonal effectiveness, and increase distress tolerance.
當臨床上適用時，我也能靈活應用這些實證為本的治療手法：
Cognitive Behavioural Therapy (CBT)
Internal Family Systems (IFS)
Brief Solution-oriented Therapy
Mindfulness
Sensorimotor Psychotherapy/body-centered Approach
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
Adults
2SLGBTQIA Community
我熟悉的文化社群
Eastern European
First And Second Generation Immigrants
專業資格
註冊心理治療師
- 註冊編號：12492
College of Registered Psychotherapists of Ontario
教育背景
Bachelor of Arts
主修： Criminal Justice
Toronto Metropolitan University (TMU), Canada
Master of Arts in Counselling Psychology
Yorkville University , Canada
專業培訓
Emotionally Focused Individual Therapy
Dr. Johnson and Dr. Campbell via ICEEFT (Level 2)
Certified DBT Professional (C-DBT)
Dr. Lane Pederson via PESI
Developmental Trauma & Resilience
ECHO Ontario Mental Health Psychotherapy
Trauma Counselling (Level 1)
The SickKids Centre for Community Mental Health
Certified Clinical Trauma Professional
Dr. Janina Fisher via PESI
2SLGBTQ Trauma-Informed Care
Rainbow Health Ontario
執業地點與服務項目
常見問題
如正面對緊急情況，請立即尋求支援
如果您正中經歷危機，請即時聯絡以下支援資源：
- 🚨 致電 911，尋求即時緊急支援
- 💬 致電或傳送訊息至 988，獲得心理危機與自殺防治支援