Natasha Milloy
MACP
註冊心理治療師（見習中）
English與我經歷治療的體驗
My approach is client-centered, but I also draw from psychodynamic and cognitive behavioural therapies, depending on your needs. I use a collaborative approach to therapy and view you as the expert on your own life. My role is to help you identify your strengths, shed light on unhelpful thoughts, and help you develop insight into old patterns. My aim is to help you gain a deep understanding of yourself so you can live an authentic, fulfilling, and meaningful life.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
Perinatal Mental Health
Self-esteem & Self-worth
Relationship Issues
Anxiety & Worry
Depression
Women's Issues
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
Person-centered Approach
This approach views you as the expert on your own life. I help facilitate your self-exploration of feelings, awareness, and personal growth.
Psychodynamic Therapy
This approach helps to uncover unconscious patterns or past experiences that are affecting your present day.
Cognitive Behavioural Therapy (CBT)
This approach examines the interplay between your thoughts, feelings, and behaviours. It can help you examine, challenge, and restructure unhelpful thoughts or beliefs.
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
Millenials
Adults
Young Adults
專業資格
註冊心理治療師（見習中）
- 註冊編號：14077
College of Registered Psychotherapists of Ontario
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada
執業地點與服務項目
常見問題
如正面對緊急情況，請立即尋求支援
如果您正中經歷危機，請即時聯絡以下支援資源：
- 🚨 致電 911，尋求即時緊急支援
- 💬 致電或傳送訊息至 988，獲得心理危機與自殺防治支援