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Everyone can benefit from support at various stages of life. Whether you're navigating life transitions, relationship challenges, stress, anxiety, depression, or the complexities of trauma, the process of counselling can help bring clarity and relief. While life can be rich and rewarding, it can also feel overwhelming, frightening, and difficult to manage at times. It’s in these moments, when you may feel stuck or unsure, that therapy can provide tools, insight, and compassionate support.

背景

I integrate both brain and somatic (body-based) approaches in my work. Understanding the emotional and mental patterns behind our behaviours is key to making meaningful change, but so is working to regulate our nervous systems and retrain our responses to stress and trauma. I’ve found that holistic healing—attending to both the mind and the body—leads to more sustainable results.

與我經歷治療的體驗

By offering support and perspective in a warm, welcoming, and accepting environment, we create space for individuals to reframe their experiences, embrace their unique journeys, and choose responses that align with their core values. In our inclusive space, we celebrate the inherent worth and beauty of each person’s path, understanding that the challenges we face can be transformed. Whether the obstacles are deeply traumatic events or smaller, more subtle incidents, we work to help reprocess these experiences, allowing clients to move beyond limiting patterns such as anxiety, avoidance, or anger.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

專長範疇 1

Trauma & PTSD

專長範疇 2

Childhood Trauma

專長範疇 3

Accelerated Resolution Therapy

專長範疇 4

Nervous System Regulation

專長範疇 5

Anxiety

專長範疇 6

Neurodiversity (autism, ADHD, Audhd)

我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

已選擇

Crime Victim Assictance Program

已選擇

Motor Vehicle Accident (icbc)

治療手法

這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

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Accelerated Resolution Therapy

Effective for treating adults and children with trauma, phobias, anxiety, panic attacks, PTSD, abuse, OCD, etc. Helpful in managing stress and improving performance. Very adaptable for ND brains. Reinforces body-based regulation strategies. Structured tasks require very little language.

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Acceptance and Commitment Therapy (ACT)

Awareness of values enables us to create more sustainable change strategies. Mindfulness practices allow reduced experience of distress.

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景:

我所服務的群體

已選取

Neurodivergent Clients

已選取

Racialized And Ethnic Minorities

已選取

Disabled People

已選取

Individuals With Mental Health Challenges

已選取

Professionals

我熟悉的文化社群

已選取

Indigenous Community

已選取

Christian

已選取

2SLGBTQ+

專業資格

British Columbia 監管地區旗幟

註冊臨床輔導員
- 註冊編號:18553

BC Association of Clinical Counsellors

教育背景

學歷圖示

Master of Counselling in Counselling Psychology

Athabasca University, Canada

執業地點與服務項目

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