
Pantea Ahmadian
MACP, BA
註冊心理治療師(見習中)

Hello, I’m Pantea. If you feel stuck in unhelpful patterns, weighed down by anxiety, depression, or life changes, you’re not alone. In English or Farsi, I offer a safe, judgment-free space to explore your challenges and rediscover your authentic self. Together, we’ll focus on your needs, strengthen your boundaries, and create the changes that help you live with confidence and clarity.
背景
I specialize in supporting clients with anxiety, self-esteem, relationship concerns, and coping skills, as well as navigating life transitions and career stress. Fluent in Farsi, I also work with clients facing cross-cultural challenges and complex family dynamics. My approach blends empathy with practical tools, creating a space where you can safely explore, understand, and change long-standing patterns. I’m passionate about helping you move closer to what truly matters and live with greater authenticity.
與我經歷治療的體驗
In our work together, therapy becomes your sanctuary—free from shame, judgment, and external expectations. You’ll find a supportive space to explore your thoughts, feelings, and behaviours, uncovering the patterns that no longer serve you. Whether we’re building healthier boundaries, easing relationship anxiety, or helping you reconnect with your strengths, I’ll walk alongside you with compassion and curiosity as you reclaim your voice, values, and personal power.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。

Anxiety & Worry

Coping Skills

Neurodiversity (autism, ADHD) And Caregiver Support

Self-esteem & Self-worth

Perinatal Anxiety & Depression

Family Dynamics
我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

Codependency

Borderline Personality Disorder (BPD)

Relationship Issues

Narcissistic Personality (NPD)

Obsessive–compulsive Disorder

Body Positivity

Trauma & PTSD

Parenting

Chronic Illness
治療手法
這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

Cognitive Behavioural Therapy (CBT)
Helps you understand and change unhelpful thoughts and patterns.

Strength-based Approach
Focuses on your existing abilities to build resilience and confidence.

Culturally Sensitive Therapy
Respects and integrates your cultural identity and lived experience.

Person-centered Therapy
Prioritizes empathy, acceptance, and collaboration in your healing process.
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景:
我所服務的群體

2SLGBTQIA Community

Young Adults

Professionals

Parents

Couples
我熟悉的文化社群

2SLGBTQ+

BIPOC

First Responders

Canadian

Middle Eastern
專業資格

註冊心理治療師(見習中)
- 註冊編號:14745
College of Registered Psychotherapists of Ontario
教育背景

Master of Arts in Counselling Psychology
Yorkville University, Canada

Bachelor of Science in Psychology
York University, Canada
執業地點與服務項目
如正面對緊急情況,請立即尋求支援
如果您正中經歷危機,請即時聯絡以下支援資源:
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