Open menuLogo of Stellocare

背景

I'm a mental health and addictions social worker who believes change doesn't have to be overwhelming. I meet people where they're at, using humour, honesty and curiosity to make the process feel human. Whether you're working on recovery, burnout, or just feeling stuck, I help you notice what’s working, make small shifts and build on your own momentum. Clients often say they feel understood and less alone after we talk. I offer online sessions and direct billing when coverage allows.

與我經歷治療的體驗

Sessions with me feel like a mix of calm conversation, gentle challenge and real connection. I bring a grounded, supportive presence, and clients often say they feel safe, seen and not judged. I’ll ask questions that help you get curious about what’s going on beneath the surface, and I’ll celebrate the small shifts that matter. I don’t force change or rush the process; instead, I walk alongside you with honesty, humour and compassion. We’ll figure out what works for you, whether that’s slowing down, taking action or simply making space to breathe.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

專長範疇 1

Men's Issues

專長範疇 2

Borderline Personality Disorder (BPD)

專長範疇 3

ADHD

專長範疇 4

Complex Trauma

專長範疇 5

Couple Relationship

專長範疇 6

Emotional Regulation

我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

已選擇

Obsessive–compulsive Disorder

已選擇

Guilt & Shame

已選擇

Substance Use/misuse

已選擇

Addiction

已選擇

Depression

已選擇

Attachment

已選擇

Perfectionism

已選擇

Anxiety & Worry

已選擇

Childhood Trauma

治療手法

這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

rating

Cognitive Behavioural Therapy (CBT)

rating

Dialectical Behaviour Therapy

rating

Emotion-focused Therapy (EFT)

rating

Cognitive Processing Therapy

當臨床上適用時,我也能靈活應用這些實證為本的治療手法:

checked

Psychodynamic Therapy

checked

Trauma-informed Therapy

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景:

我所服務的群體

已選取

Individuals With Mental Health Challenges

已選取

Couples

已選取

Parents

已選取

Young Adults

已選取

Adults

專業資格

Alberta 監管地區旗幟

註冊社工
- 註冊編號:19749

Alberta College of Social Workers

Ontario 監管地區旗幟

註冊社工
- 註冊編號:847937

Ontario College of Social Workers and Social Service Workers

Saskatchewan 監管地區旗幟

註冊社工
- 註冊編號:1498

Saskatchewan Association of Social Workers

教育背景

學歷圖示

Master of Social Work

University of Regina, Canada

執業地點與服務項目

Loading Google Maps...

常見問題

如正面對緊急情況,請立即尋求支援

如果您正中經歷危機,請即時聯絡以下支援資源: