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背景

Life can throw curveballs that leave you feeling overwhelmed, uncertain, or stuck. In our work together, you’ll find a safe, judgment-free space to explore your story, understand how it shapes you today, and uncover your natural strengths. I use an integrative approach including Emotion-Focused, CBT, Solution-Focused, and Person-Centered therapy. As a bereaved parent, I have a deep passion for walking alongside others through grief and loss. My goal is to create a space where you can show up exactly as you are, raw, real, and ready to heal.

與我經歷治療的體驗

It all starts off with an introductory session that is mainly guided by me, a session where we explore what's brought you to Therapy identify your goals and understand what you've tried, what works, and what doesn't work. Future sessions depend on the goals we've determined and can include psychoeducation around how our brain works, a look into the past to understand the potential root causes, and exploring different tools and strategies to impact a better future. Everything is done at your own pace, only unpacking what you feel comfortable exploring.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

專長範疇 1

Grief, Loss, And Bereavement

專長範疇 2

Infertility & Miscarriages

專長範疇 3

PTSD

專長範疇 4

EMDR

專長範疇 5

Coping Skills

專長範疇 6

Pet Loss And Grief

我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

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Anxiety & Worry

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Depression

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Child Loss & Pregnancy Loss

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Nervous System Regulation

治療手法

這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

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Eye Movement Desensitization and Reprocessing Therapy (EMDR)

An evidence based approach used to treat a variety of client concerns. Can be completed virtually or in person.

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Integrative

Combining multiple therapy styles to adapt to each individual client's needs.

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Person-centered Approach

A theory that states clients are the experts in their lives. This allows you to be in the driver seat in the therapist acting as a guide to unpack and uncover what may be occurring.

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景:

我所服務的群體

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Young Adults

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Perinatal (pregnant, Postpartum, And Transitioning To Parenthood)

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Professionals

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Older Adults

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2SLGBTQIA Community

我熟悉的文化社群

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Canadian

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Eastern European

專業資格

Ontario 監管地區旗幟

註冊心理治療師
- 註冊編號:10944

College of Registered Psychotherapists of Ontario

Canada 監管地區旗幟

加拿大認證輔導員
- 註冊編號:10008042

Canadian Counselling and Psychotherapy Association

教育背景

學歷圖示

Master of Arts in Counseling Psychology

Yorkville University, Canada

執業地點與服務項目

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