
Rania Hannawayya
MACP
加拿大認證輔導員

Hello and welcome! I’m here to provide a safe, supportive space where you can explore your thoughts and feelings without judgment. I’ve seen how isolating struggles can feel. I understand how important it is to be truly understood. My experience in clinical, school, and community settings has taught me that healing comes from consistent, caring support and practical tools. After facing my own challenges, I focus on creating a space where you don’t have to carry it alone.
背景
I’m a Canadian Certified Counsellor, extensive experience helping youth, adults, and families navigate anxiety, depression, stress, ADHD, trauma, grief, relationship struggles, and life transitions. I have training in ASD, grief, stress management, cultural adjustment, and career counselling. My approach blends empathy, evidence-based techniques, and a deep respect for your unique story.
與我經歷治療的體驗
From the moment you walk into my counselling space—whether in person in CALGARY or online anywhere in ALBERTA—you’re met with warmth, respect, and genuine curiosity about your story. I offer a calm, non-judgmental environment where you can exhale and be yourself, knowing you are safe to share both your pain and your hopes. My therapy style is gentle yet purposeful: we work together as collaborators, blending compassionate listening with practical, evidence-based strategies tailored to your needs. Clients often describe our sessions as both grounding and empowering—like having a guide who walks beside you, shining light on the path forward while respecting your pace.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。

Stress

Anxiety & Worry

Depression

Emotion Regulation

Neurodiversity (autism, ADHD) And Caregiver Support

Trauma And Intergenerational Trauma
我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

Adjustments

Grief, Loss, And Bereavement

Immigration And Language Barriers

Burnout

Women's Issues

Culture Conflict

Children

Self Esteen & Self-worth

Teen Mental Health

Parenting High Needs Children

Work/life Balance

Dialectical Behavioural Therapy (DBT)

People Pleasing
治療手法
這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

Person-centered Approach
I use a person-centered approach, focusing on your experiences, feelings, and goals. In a supportive, non-judgmental space, I provide empathy, understanding, and guidance to help you explore solutions and build on your strengths.

Cognitive Behavioural Therapy (CBT)
I use CBT, a practical, evidence-based approach that helps identify and challenge unhelpful thoughts and behaviors. Together, we work on strategies to manage stress, anxiety, depression, and other challenges, and develop healthier thinking patterns that support positive change.

Culturally Sensitive Therapy
I provide culturally sensitive therapy, recognizing and respecting your unique background, culture, and experiences. Sessions are tailored to honor your values and identity, creating a safe and inclusive space where you feel understood and supported.

Play-based Approach
I use a play-based approach to help children and teens express their feelings, build skills, and work through challenges in a safe and engaging way. Play becomes a bridge to understanding emotions, improving coping, and fostering growth.
當臨床上適用時,我也能靈活應用這些實證為本的治療手法:

Solution Focused Brief Therapy

Emotion-focused Therapy (EFT)

Acceptance and Commitment Therapy (ACT)

Dialectical Behaviour Therapy

Compassion Focused Approach

Strength-based Approach
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景:
我所服務的群體

Young Adults

Professionals

Parents

Children

Seniors
我熟悉的文化社群

Canadian

Cross Culture And Intercultural Relationships

1st And 2nd Generation Immigrant

Newcomer And Refugee
專業資格

加拿大認證輔導員
- 註冊編號:11253812
Canadian Counselling and Psychotherapy Association
教育背景

Master of Art in Counselling Psychology
Yorkville University, Canada
專業培訓
Grief Counselling
Pesi
CBT
Lartey Wellness
Trauma approaches
Pesi
Autism Spectrum Disorders
Athabasca University
Career Counselling
Athabasca University
執業地點與服務項目
常見問題
如正面對緊急情況,請立即尋求支援
如果您正中經歷危機,請即時聯絡以下支援資源:
- 🚨 致電 911,尋求即時緊急支援
- 💬 致電或傳送訊息至 988,獲得心理危機與自殺防治支援