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Whatever brings you to my office, I aim to provide the counselling support, tools, and guidance you may need to foster restoration and personal growth. My goal is to create a space where healing feels gentle, real, and deeply supportive for those carrying relational woundedness, trauma, substance misuse issues, mental health difficulty, or simply longing for a softer way forward. I can also include a Christian perspective in therapy when requested, though I do support other spiritual beliefs.

背景

My heart is to offer a space where healing is gentle, creative, spiritually grounded, and deeply supportive to those carrying trauma, mental health issues, substance misuse, relationship discord, or maybe longing for a deeper connection with God, others, and themselves. A vibe that is less clinical and more human, while still offering professional therapy services. Whatever you are coping with that brings you to my office, I will provide you with the guidance and tools you need to foster healing and personal growth.

與我經歷治療的體驗

My approach to therapy is rooted in the belief that each person I meet deserves to feel heard, understood, and supported. I integrate trauma-informed care with body-centred therapies such as Attachment-Focused EMDR and Somatic Experiencing, as these methods allow us to work at deep emotional and somatic levels, helping you reconnect with your body, emotions, and spirit at a pace that feels safe for you.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

專長範疇 1
Spirtuality?
專長範疇 2
Christian Counselling?
專長範疇 3
EMDR?
專長範疇 4
Somatic Experiencing?
專長範疇 5
Complex Post-traumatic Stress Disorder?
專長範疇 6
Couples Communication?

我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

Depression?
Anxiety & Worry?
Assertiveness & Boundaries?
Stress
Mindfulness
Internal Family Systems?
Addiction?
Self-esteem & Self-worth?
Harm Reduction

治療手法

這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

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Eye Movement Desensitization and Reprocessing Therapy (EMDR)

Attachment-Focused EMDR uses a modified protocol for EMDR where the counselling focuses on the attachments people form with a parental figure during childhood. EMDR is a well-researched and proven method for PTSD treatment, and is beneficial for recent traumas and substance misuse as well.

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Somatic Therapy

The Somatic Experiencing approach aims to resolve symptoms of stress, shock, and trauma that accumulate in the nervous systems. From an SE lens, the focus is on how trauma shows up in the nervous system and how that dysregulation impacts everyday living.

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Spiritually Integrated Psychotherapy

Respect for each person's values and beliefs, and tailoring therapy accordingly, is the foundation of my practice. Therapy can provide a safe space to explore spiritual questions, doubts, or conflicts that may arise from religious or spiritual beliefs and experiences.

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Emotion-focused Therapy (EFT)

Rooted in the science of emotions and attachment, EFT helps clients identify and transform the negative interaction patterns that create distress. By fostering a secure attachment bond, EFT enables clients to respond to their partners and family members in healthier, more constructive ways.

當臨床上適用時,我也能靈活應用這些實證為本的治療手法:

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Internal Family Systems (IFS)

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Art-based Therapy

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Christian Counselling

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Client-centered / Rogerian Therapy

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Cognitive Behavioural Therapy (CBT)

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Compassion Focused Approach

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Mindfullness & Somatic Practices

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Self-compassion & Mind-body Practices

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Neurodiversity-affirming Therapy

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Trauma-informed Therapy

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景:

我所服務的群體

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Adults

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Faith Community Members

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First Responders

已選取

Couples

已選取

Neurodivergent Clients

我熟悉的文化社群

已選取

Canadian Armed Forces And Veterans

已選取

Christian Community

已選取

Cross Culture And Intercultural Relationships

已選取

Fontline Healthcare Workers

專業資格

Alberta 監管地區旗幟

註冊社工
- 註冊編號:14922

Alberta College of Social Workers

教育背景

學歷圖示

Master of Clinical Social Work

University of Calgary, Canada

學歷圖示

Bachelor of Arts

主修: Communications/Psychology

Simon Fraser University, Canada

專業培訓

Attachment-Focused EMDR 1,2,3

Parnell Institute

Somatic Experiencing Level 6

Somatic Experiencing Edmonton

Art Therapy Techniques 1 & 2

St Stephens College

Internal Family Systems

PESI

Emotion Focused Therapy-Fundamentals

Int. Centre for Excellence in EFT

Motivational Interviewing

AHS Addictions and Mental Health

執業地點與服務項目

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