Rex Cheung | 註冊社工, 加拿大認證輔導員

Welcome. This is Rex, an Ontario-based therapist. I know reaching out isn’t always easy, and you’ve already taken a brave step by being here. In our space, you don’t have to have the right words or all the answers—we’ll take things one step at a time, together.

背景

I support individuals navigating major life changes, past trauma, and addictions. My practice combines EMDR, CBT, and narrative approaches, tailored to each client’s pace and needs. With a warm, culturally attuned approach in English, Cantonese, and Mandarin, I provide a safe space to feel seen, understood, and grounded. Whether you’re adjusting to change, rebuilding after loss, or processing deep wounds, I offer steady support to help you regain clarity, trust in yourself, and move toward healing with purpose.

與我經歷治療的體驗

Sitting with me feels like entering a calm, grounded space where there’s no rush to have it all figured out. You can expect gentle facilitation with insights, with room to pause, reflect, and take each step at a pace that feels right for you. I listen deeply, attune to what’s spoken and unspoken, and help you find clarity without pressure. Together, we create a safe place to rest, rebuild trust in yourself, and move through change —one step at a time—until the path ahead feels lighter and more possible.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

PTSD

Addiction

Gambling Addiction

Couples With Trauma

Alcohol Use

Adjustments

我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。

Eating Issues

Narrative Therapy

End-of-life Care And Emotional Support For Individuals And Caregivers

Fears / Phobias

治療手法

這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：

Acceptance and Commitment Therapy (ACT)

I help you notice and accept difficult thoughts or feelings without letting them control you. Together, we focus on what matters most to you, so you can take small, meaningful steps toward a life that feels true to your values.

Eye Movement Desensitization and Reprocessing Therapy (EMDR)

We work gently with painful memories so they feel less overwhelming. Using guided eye movements, we help your brain process past experiences, reduce distress, and make space for new, more balanced ways of feeling and thinking.

Narrative Therapy

I invite you to share your story and explore it from fresh angles. Together, we uncover the strengths, hopes, and values that may have been hidden by hardship, and re-author your story in a way that honours your resilience.

Cognitive Behavioural Therapy (CBT)

We look at the patterns between your thoughts, feelings, and actions. By noticing and challenging unhelpful thinking, we build practical skills to shift your perspective and help you respond to life’s challenges more effectively.

當臨床上適用時，我也能靈活應用這些實證為本的治療手法：

Motivational Interviewing

Exposure and Response Prevention

Prepare/enrich

Solution-focused Therapy

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景：

我所服務的群體

Entrepreneurs & Professionals

Young Adults

Adults

Couples

Racialized And Ethnic Minorities

我熟悉的文化社群

Chinese

Veterans

Hong Konger

East Asian

Newcomer And Refugee

專業資格

註冊社工
- 註冊編號：846571

Ontario College of Social Workers and Social Service Workers

加拿大認證輔導員
- 註冊編號：10010863

Canadian Counselling and Psychotherapy Association

教育背景

Master of Social Work

University of Toronto, Canada

Master of Social Science (Counselling)

University of Hong Kong, Hong Kong

Bachelor of Arts (Hons) Social Work

Hong Kong Polytechnic University, Hong Kong

專業培訓

EMDR Part II Completed

EMDRIA

Crisis Prevention Certificate

CPI Institute

Certified Financial Social Worker

Center for Financial Social Work

Certified Prepare/Enrich Facilitator

Prepare/Enrich

執業地點與服務項目

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如正面對緊急情況，請立即尋求支援

如果您正中經歷危機，請即時聯絡以下支援資源：

🚨 致電 911，尋求即時緊急支援
💬 致電或傳送訊息至 988，獲得心理危機與自殺防治支援