Stacy Kirkbride

I’m a Registered Psychotherapist with over a decade of experience helping people adapt to life’s changes. My work began in health and fitness—guiding recovery from injuries, chronic conditions, and age-related changes—which sparked my curiosity about the emotional side of healing. Living with lupus and multiple autoimmune syndromes deepened my understanding and led me to psychotherapy. Alongside my Master’s in Counselling Psychology, I hold training in trauma-sensitive yoga, chronic pain interventions, ACT, CBT, and narrative therapy. My approach is collaborative and grounded, meeting each client where they are to find tools and perspectives that fit their life—not a one-size-fits-all plan.