Shiny Yang
MScOT
職業治療師
English背景
Hi there! My name is Shiny, I'm an occupational therapist dedicated towards promoting mental wellbeing and daily functioning through a client-centered and strength-based approach. I have areas of focus in supporting clients with chronic illnesses, disabilities and neurodivergent clients. I'm passionate about helping people develop holistic strategies to support their daily functioning and improve their quality of life.
與我經歷治療的體驗
My practice is influenced by Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Acceptance and Commitment Therapy psychotherapeutic modalities. I like to focus on practical and realistic strategies to support wellbeing. I offer virtual services and in-person services in London, Ontario.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
Neurodiversity (autism, ADHD, Audhd)
Stress
Anxiety & Worry
PTSD
我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。
Mindfulness
Mood Disorders
Work/life Balance
Sensory Differences
Executive Function
Fears / Phobias
Burnout
Chronic Illness
Life Transitions
Health
Perfectionism
Coping Skills
Autism
ADHD
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
Acceptance and Commitment Therapy (ACT)
ACT is an approach that helps to develop psychological flexibility, allowing a more peaceful and less judgmental relationship with our thoughts and feelings. A key aspect of ACT is engaging in committed action that aligns with your personal values - in other words, "do what matters to you"!
Cognitive Behavioural Therapy (CBT)
CBT focuses on the three aspects of thoughts, feelings, and behaviours. CBT can be really helpful for reframing unhelpful thoughts that are getting in the way of the things that you want to do.
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
Young Adults
Entrepreneurs & Professionals
Older Adults
Chronically Ill People
Neurodivergent Clients
我熟悉的文化社群
Chinese
1st And 2nd Generation Immigrant
East Asian
專業資格
職業治療師
- 註冊編號：G2212814
College of Occupational Therapists of Ontario
教育背景
Master of Science in Occupational Therapy
Western University, Canada
執業地點與服務項目
常見問題
如正面對緊急情況，請立即尋求支援
如果您正中經歷危機，請即時聯絡以下支援資源：
- 🚨 致電 911，尋求即時緊急支援
- 💬 致電或傳送訊息至 988，獲得心理危機與自殺防治支援