Rebecca Sun | 註冊臨床輔導員

I believe that when we feel silenced, trapped, and depleted by the things we have to carry alone without any relief or resolve, we become ill and stuck. We may even have this gnawing feeling that something is very very wrong. Call it anxiety, depression, stress, or that “there is just something wrong with me”; the label is less important. What is more important is that you want relief. Let's connect so that you can feel alive, nourished, and fulfilled with your life again.

背景

I hold a Master of Arts in Marriage and Family Therapy and work primarily with adults navigating grief, burnout, trauma, and relationship challenges like codependency. I am also drawn to supporting strong-minded, hyper-independent eldest daughters who care for everyone but themselves; just like me ha! My approach is holistic and body-based, integrating faith-affirming support when relevant. In addition to my health authority role, I run a private practice, providing clinical supervision and care informed by experience with MCFD, ICBC, WorkSafeBC, Foundry, and non-profits. I focus on creating a safe, supportive, and reflective space where clients feel heard, understood, and empowered to grow.

與我經歷治療的體驗

I am passionate in helping individuals feel free from the burden and weight of burnout, find relief from debilitating grief, break free from unhealthy patterns like codependency, or let go of shame. I value working collaboratively, looking at both your strengths and barriers with an inquisitive and empathetic approach so that not only practical skills are being built but that you will feel alive, nourished, and fulfilled with your life again. As a BIPOC individual, I strive to be well aware of the multitudes of influences that shape who we are and the decisions that we make. I only see clients ages 19+. I look forward to connecting with you so that you can begin to feel free and fulfilled.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

Burnout

Codependency

Grief, Loss, And Bereavement

Trauma And Intergenerational Trauma

Interpersonal Relationships And Boundaries

Spirtuality

我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。

Emotion Regulation

Christian Counselling

Adjustments

Work/life Balance

Self-esteem & Self-worth

People Pleasing

Caregiver Support

Narcissistic Relationships

Stuckness

Guilt & Shame

Perfectionism

Religious Trauma

Family Dynamics

Life Transitions

治療手法

這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：

Eye Movement Desensitization and Reprocessing Therapy (EMDR)

EMDR can help by allowing the brain to reprocess upsetting memories so they feel less overwhelming and have less power over your daily life.

Internal Family Systems (IFS)

IFS can help by guiding you to understand and heal the different parts of yourself, so you can feel more balanced, compassionate, and in control of your life.

Sensorimotor Psychotherapy

Sensorimotor Therapy can help by teaching you to listen to and work with your body’s signals, so you can release tension and feel calmer and more grounded.

Spiritually Integrated Psychotherapy

Spiritually integrated psychotherapy can help by incorporating your spiritual beliefs and values into counselling, supporting healing and growth in a way that feels authentic to your whole self.

當臨床上適用時，我也能靈活應用這些實證為本的治療手法：

Attachment Focused Therapy

Christian Counselling

Culturally Sensitive Therapy

Dialectical Behaviour Therapy

Solution Focused Brief Therapy

Cognitive Behavioural Therapy (CBT)

Motivational Interviewing

Client-centered / Rogerian Therapy

Compassion Focused Approach

Mindfulness

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景：

我所服務的群體

Adults

Racialized And Ethnic Minorities

Individuals With Mental Health Challenges

Professionals

Women's Issues

我熟悉的文化社群

BIPOC

Christian

Chinese

First And Second Generation Immigrants

專業資格

註冊臨床輔導員
- 註冊編號：14986

BC Association of Clinical Counsellors

教育背景

Master of Arts in Marriage and Family Therapy

Trinity Western University, Canada

專業培訓

EMDR Trained Therapist

ScalingUp

Satir Transformational Systemic Training Level 1

The Satir Institute of the Pacific

Intensive Level 1 for Child and Adolescent Therapy

Neufeld Institute

Approved Clinical Supervisor for Students/Interns

Yorkville University

執業地點與服務項目

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如正面對緊急情況，請立即尋求支援

如果您正中經歷危機，請即時聯絡以下支援資源：

🚨 致電 911，尋求即時緊急支援
💬 致電或傳送訊息至 988，獲得心理危機與自殺防治支援