Jessica Bagiamis
She/HerMACP
Registered Psychotherapist
EnglishWelcome. If you’re here, something in your life has been heavy for far too long. You may be carrying the weight of painful experiences, moments that still feel close no matter how much time has passed. In our work together, there’s space to slow down, understand what you’ve been through, and move toward relief at a pace that feels right for you. I bring curiosity, respect, and steadiness, so you don’t have to navigate this alone.
Parcours
You don’t have to go through hard times alone. For the past 10 years, I’ve walked alongside people facing life’s most challenging and transformative moments—helping them find clarity, healing, and hope. My experience spans inpatient psychiatric care, facilitating support groups for suicide loss survivors, and guiding teens and young adults through crisis. I’m a Certified Clinical Trauma Specialist, trained in EMDR and CBT for anxiety disorders, and I use evidence-based tools in a warm, compassionate way. Whether you’re feeling stuck, overwhelmed, or ready for change, my goal is to create a safe space where you can explore your story, build resilience, and reconnect with your sense of self.
Votre expérience thérapeutique avec moi
Therapy with me is a space to exhale—a place where you can lay down what you’ve been carrying and know you are met with warmth, care, and understanding. I work collaboratively, honoring your pace and your story, while drawing from a range of approaches to support your unique needs. My style is gentle yet intentional, creating room for both deep exploration and steady progress. Here, you are seen, valued, and supported as you move toward healing, growth, and a stronger connection to yourself.
Domaines d’expertise
Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.
Traumatisme (Trauma)
Trouble de stress post-traumatique complexe (Complex Post-traumatic Stress Disorder)
TSPT (PTSD)
Abus sexuel (viol, abus sexuel infantile, trafic sexuel) (Sexual Abuse (rape, Childhood Sexual Abuse, Sex Trafficking))
Anxiété (Anxiety)
Dépression (Depression)
J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.
Attachement (Attachment)
Violence et abus domestiques (Domestic Abuse & Violence)
deuil, perte, et veuvage (Grief, Loss, And Bereavement)
TOC (OCD)
Gestion de la colère (Anger Management)
Infidélité (Infidelity)
Suicidalité (Suicidality)
estime de soi (Self Esteem)
TDAH (ADHD)
problèmes relationnels (Relationship Issues)
Approches thérapeutiques
Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.
EMDR (EMDR)
EMDR (Eye Movement Desensitization and Reprocessing) can help the brain and body process painful or traumatic memories—reducing distress from PTSD, abuse, loss, or other overwhelming experiences.
Systèmes de la famille intérieure (Internal Family Systems)
Internal Family Systems (IFS) offers a compassionate way to connect with and heal the different “parts” of yourself that may hold pain, shame, or fear, helping you feel more whole.
Thérapie basée sur la sensibilisation au trauma (Trauma-informed Therapy)
Trauma-Informed Therapy creates a safe, respectful space that understands how past experiences can shape your thoughts, emotions, and relationships today.
Thérapie narrative (Narrative Therapy)
Narrative Therapy invites you to step back and see your life’s story from a new perspective—separating yourself from problems and reclaiming your voice.
J’intègre également ces approches fondées sur des données probantes lorsque cela est cliniquement pertinent :
Intégratif (Integrative)
Approche centrée sur la personne (Person-centered Approach)
Approche basée sur les forces (Strength-based Approach)
Approche centrée sur la compassion (Compassion Focused Approach)
Thérapie comportementale dialectique (TCD) (Dialectical Behavior Therapy (DBT))
Thérapie cognitivo-comportementale (TCC) (Cognitive Behavioural Therapy (CBT))
Communautés desservies et expertise culturelle
Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.
Populations que je dessers
Communauté 2SLGBTQIA
Survivants de la traite des êtres humains
Clients neurodivergents
Minorités racialisées et ethniques
Communautés culturelles que je comprends
oriental, moyen-oriental
Europe de l'Est
immigrants de première et de seconde génération
Vétérans
Secouristes d'urgence
Titres professionnels
Registered Psychotherapist
- No de permis 12816
College of Registered Psychotherapists of Ontario
Parcours académique
Master of Arts in Counselling Psychology
Yorkville University, Canada
Formation spécialisée
Certified Clinical Trauma Specialist
Arizona Trauma Institute