Carol Ma
She/HerMSW, MSocSc, BA
Registered Social Worker
Registered Social Worker
EnglishCantoneseMandarinTherapy isn’t about fixing what’s broken—it’s about honouring your story, scars and all, and discovering strength and meaning in the midst of it. Whether you’re feeling stuck in old patterns, navigating current challenges, or longing for something more in your life, you don’t have to do it alone. I’m here to walk alongside you—with compassion, curiosity, and a deep respect for your unique journey.
Parcours
Hi, I’m Carol—a Registered Social Worker that supports individuals in Ontario and Alberta. I came into this work through a deep belief in our capacity to grow, heal, and reconnect with ourselves, even in the midst of pain or uncertainty. For me, therapy is not just a profession—it’s a space where meaningful human connection and transformation can take root. Many of the people I work with appear strong and capable on the outside, while quietly carrying self-doubt, anxiety, or the lingering impact of past experiences. If that sounds like you, know that you’re not alone. I offer a warm, attuned space where you can slow down, be yourself, and make sense of what’s been hard to hold on your own.
Votre expérience thérapeutique avec moi
My approach is grounded in empathy, authenticity, and collaboration. I see therapy as a shared process—one where your voice matters, and where growth happens not by fixing what's “wrong,” but by making space for what’s real. Clients often describe our sessions as a place where they can finally let their guard down. I offer a calm, compassionate space where you can be real—no pressure to perform or have it all together. My approach is warm,trauma informed and culturally attuned. I listen deeply, ask thoughtful questions, and move at your pace. Together, we’ll make sense of what’s been weighing on you and gently work toward healing, clarity, and self-trust.
Domaines d’expertise
Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.
Anxiété (Anxiety)
Estime de soi et valeur personnelle (Self Esteen & Self-worth)
Relations interpersonnelles (Interpersonal Relationships)
Épanouissement personnel (Personal Growth)
Traumatisme de l'enfance (Childhood Trauma)
Transitions de carrière et de vie (Career & Life Transitions)
J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.
Conflit culturel (Culture Conflict)
Perfectionnisme (Perfectionsim)
culpabilité et honte (Guilt & Shame)
Approches thérapeutiques
Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.
Thérapie d'acceptation et d'engagement (Acceptance And Commitment Therapy)
Thérapie cognitivo-comportementale (TCC) (Cognitive Behavioural Therapy (CBT))
Modèle de Satir (Satir Model)
Approche somatique (Somatic Approach)
J’intègre également ces approches fondées sur des données probantes lorsque cela est cliniquement pertinent :
Thérapie basée sur la pleine conscience (Mindfulness-based Therapy)
Psychothérapie culturellement sensible (Culturally Sensitive Therapy)
Communautés desservies et expertise culturelle
Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.
Populations que je dessers
Jeunes adultes
Millennials
Individus présentant des troubles mentaux
Communautés culturelles que je comprends
Hongkongais
Chinois
Asiatique de l'Est
Nouveau et Réfugié
immigrants de première et de seconde génération
Titres professionnels
Registered Social Worker
- No de permis 841552
Ontario College of Social Workers and Social Service Workers
Registered Social Worker
- No de permis 18678
Alberta College of Social Workers
Parcours académique
Master of Social Work
The University of Hong Kong, Hong Kong
Master of Social Sciences in Development Studies
The City University of Hong Kong, Hong Kong
Bachelor of Arts
The University of Hong Kong, Hong Kong