Welcome! I know it can be difficult to take the first step in reaching out to a stranger for support with your self-care. I have been there too although my journey is not the same as yours. Our 50 minutes together will be your time to unzip and unpack your mental health suitcase in a safe, unpressured space. Together we can connect the dots from childhood to present day, if needed, while finding and integrating healthier tools for present day living.

Parcours

Hi! I am Kathy, a Registered Psychotherapist who truly believes in the healing power of presence and compassion within a therapeutic framework, as a means to support others on their life journey. My background spans 20 plus years first as an Assaulted Women &Childrens Counsellor and now as a Registered Psychotherapist working from a Psychodynamic base, intergrating various therapy modalities to meet the individual needs of my clients. I am informed in Trauma, Mindfulness, Somatic,IFS, and Polyvagal to name a few. As my education continues ongoing, I am always bringing new therapeutic approaches to meet the needs of my clients.

Votre expérience thérapeutique avec moi

In my therapeutic care you will find that I am easy going, approachable and always encouraging you to move at your own pace.Once we become comfortable with each other and I have a better sense of you, I will offer modalities and therapeutic concepts that might best resonate with you and reinforce your healing journey. I will work collaboratively with you, offering alternatives for your thought processes while encouraging you to revisit and explore the concepts and thoughts that might no longer be working for you. At all times I will do my best to make you feel safe and in a trusting environment.

Domaines d’expertise

Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.

2SLGBTQIA+ (2SLGBTQIA+)

Traumatisme (Trauma)

Queer (Queer)

Abus sexuel (viol, abus sexuel infantile, trafic sexuel) (Sexual Abuse (rape, Childhood Sexual Abuse, Sex Trafficking))

Estime de soi et valeur personnelle (Self Esteen & Self-worth)

Questions liées à la diversité de genre et sexuelle (Issues Related To Gender And Sexual Diversity)

J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.

Anxiété & Inquiétude (Anxiety & Worry)

culpabilité et honte (Guilt & Shame)

Deuil et perte (Grief & Loss)

Soutien pour la séparation et le divorce (Separation & Divorce Support)

Détresse émotionnelle (Emotional Distress)

relations amoureuses (Romantic Relationships)

Relations familiales (Family Relationship)

Épanouissement personnel (Personal Growth)

Traumatisme de l'enfance (Childhood Trauma)

Approches thérapeutiques

Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.

Thérapie psychodynamique (Psychodynamic Therapy)

Allows for "connecting the dots' for clients. How looking back to childhood and up to current day might explain current issues, thoughts and influences. A wholistic approach to better understanding self.

Thérapie basé sur la théorie polyvagale (Polyvagal-informed Therapy)

Helps clients understand how the nervous system respond to trauma, and offers tools for developing more adaptive coping.

Thérapie basée sur la sensibilisation au trauma (Trauma-informed Therapy)

A strength based approach that recognizes widespread impact of trauma and helps clients find and understand paths for recovery

Approche somatique (Somatic Approach)

Focuses on the connection between the mind and the body , while using psychotherapy to address trauma and emotional distress. Offers the insight that the mind and the body carry the impact of trauma.

Communautés desservies et expertise culturelle

Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.

Populations que je dessers

Communauté 2SLGBTQIA

Amoureux des animaux

Aînés

Clients neurodivergents

Adultes

Communautés culturelles que je comprends

Indo-Caribéen

immigrants de première et de seconde génération

Titres professionnels

Ontario drapeau de la juridiction de réglementation

Registered Psychotherapist
- No de permis 005215

College of Registered Psychotherapists of Ontario

Parcours académique

DIPLOMA-PSYCHOTHERAPY

TRANSFORMATIONAL ARTS COLLEGE, Canada

DIPLOMA-ASSAULTED WOMEN AND CHILDRENS COUNSELLOR/ADVOCATE

GEORGE BROWN COLLEGE, Canada

Formation spécialisée

DIPLOMA-AWCCA

GEORGE BROWN COLLEGE

CERTIFICATE-END OF LIFE CARE

INSTITUTE OF TRADITIONAL MEDICINE

CERTIFICATE-COGNITIVE BEH. THERAPY

WILFRED LAURIER -FACULTY OF SOCIAL WORK

CERTIFICATE-TRAUMA

WILFRED LAURIER-FACULTY OF SOCIAL WORK

CERTIFICATE-BUDDHIST PSYCHOLOGY

NALANDA INSTITUTE FOR CONTEMPLATIV E STUDIES

CERTIFICATE-QUEERING MENTAL HEALTH

OUR LANDING PLACE COLLECTIVE

Emplacements et services offerts

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KATHY MOSBAUGH