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Everyone thinks you’re living the dream. But sometimes - you wonder if you’re in the wrong life. You did everything you were supposed to do - you made your parents proud, you got the degree you thought you were supposed to get, found the partner you thought you were supposed to find. On paper it all looks right but somehow it still feels off. If you feel like you’ve been living life on a conveyor belt, and there’s a part of you that wants off - I hope you reach out. Let’s work it out together.

Parcours

Melodi works with individuals navigating existential anxieties - the tension between what is and what it should be. In therapy, we learn to accept our present reality while building the courage to be truly honest about what we want. Melodi is warm and validating - but will challenge you to build the clarity you need to move forward. Melodi’s approach to therapy is evidence-based, grounded in her education in neurobiology and counselling psychology. She has a gift for helping people discover the fears and beliefs that unconsciously drive their lives. She helps people get to their own “aha” moments, but she won’t shy away from offering practical tools and strategies if needed.

Domaines d’expertise

Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.

Domaine d’expertise 1

Anxiété & Inquiétude (Anxiety & Worry)

Domaine d’expertise 2

Transitions de vie (Life Transitions)

Domaine d’expertise 3

problèmes relationnels (Relationship Issues)

Domaine d’expertise 4

Stress (Stress)

Domaine d’expertise 5

Dépression (Depression)

Domaine d’expertise 6

Régulation des émotions (Emotion Regulation)

J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.

sélectionné

Insomnie (Insomnia)

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relations amoureuses (Romantic Relationships)

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Compétences d'adaptation (Coping Skills)

Titres professionnels

Ontario drapeau de la juridiction de réglementation

Registered Psychotherapist
- No de permis 14834

College of Registered Psychotherapists of Ontario

Parcours académique

icône de diplôme universitaire

Masters of Counselling Psychology

Yorkville University, Canada

Emplacements et services offerts

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