Myroslava Stadnyk
BA, MACP
Registered Psychotherapist
EnglishDo you feel stuck in emotional patterns that hinder your relationships, self-image, or life decisions? Hoping to gain clarity and feel more empowered in your life? Then, I may be the right therapist for you. I'm Myroslava, RP, and I work with adults with a wide range of challenges (in English and Ukrainian): anxiety, depression, attachment trauma, relational conflict, low self-esteem, and life transitions - and I'd be honoured to partner with you on your path to healing and self-discovery!
Parcours
I am an integrative therapist. Having worked in social services for over a decade and in private practice, I am passionate about helping people step out of their comfort zones and achieve meaningful change. To assist with my clients’ specific needs, I mainly draw from Emotionally Focused Therapy (EFT) and Dialectical Behaviour Therapy (DBT), as well as elements of Cognitive Behavioural Therapy (CBT), parts work informed by Internal Family Systems (IFS) and Dr. Janina Fisher’s Trauma-Informed Stabilization Treatment (TIST) model, Solution-Focused Brief Therapy (SFBT), mindfulness, and sensorimotor/body-based interventions.
Votre expérience thérapeutique avec moi
As a queer immigrant woman, my intersecting identities inform a large part of my work and my practice is rooted in intersectional feminism. My therapeutic style balances collaboration, support, and challenging clients at their own pace.
Domaines d’expertise
Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.
Traumatisme de l'enfance (Childhood Trauma)
Anxiété & Inquiétude (Anxiety & Worry)
Dépression (Depression)
problèmes relationnels (Relationship Issues)
estime de soi (Self Esteem)
Transitions de carrière et de vie (Career & Life Transitions)
J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.
Assertivité & limites (Assertiveness & Boundaries)
culpabilité et honte (Guilt & Shame)
Perfectionnisme (Perfectionism)
Épanouissement personnel (Personal Growth)
Approches thérapeutiques
Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.
thérapie centrée sur les émotions (Emotionally Focused Therapy)
Emotionally Focused Therapy (EFT) is a humanistic and experiential approach, rooted in adult attachment theory. Bringing awareness to, understanding, expressing, and processing emotions aims to help clients gain insight into their patterns and experiences – beyond coping with surface-level issues and symptoms – into the creation of new inner experiences and secure relationships with self and others.
Thérapie comportementale dialectique (Dialectical Behaviour Therapy)
Dialectical Behaviour Therapy (DBT) is a skills-driven approach, focused on helping people regulate their emotions more effectively. DBT skills that can be applied to regulate intense emotions, improve interpersonal effectiveness, and increase distress tolerance.
J’intègre également ces approches fondées sur des données probantes lorsque cela est cliniquement pertinent :
Thérapie cognitivo-comportementale (TCC) (Cognitive Behavioural Therapy (CBT))
Systèmes de la famille intérieure (Internal Family Systems)
thérapie brève orientée solution (Brief Solution-oriented Therapy)
Thérapie basée sur la pleine conscience (Mindfulness-based Therapy)
psychothérapie sensorimotrice / approche centrée sur le corps (Sensorimotor Psychotherapy/body-centered Approach)
Communautés desservies et expertise culturelle
Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.
Populations que je dessers
Adultes
Communauté 2SLGBTQIA
Communautés culturelles que je comprends
Europe de l'Est
immigrants de première et de seconde génération
Titres professionnels
Registered Psychotherapist
- No de permis 12492
College of Registered Psychotherapists of Ontario
Parcours académique
Bachelor of Arts
Concentration : Criminal Justice
Toronto Metropolitan University (TMU), Canada
Master of Arts in Counselling Psychology
Yorkville University , Canada
Formation spécialisée
Emotionally Focused Individual Therapy
Dr. Johnson and Dr. Campbell via ICEEFT (Level 2)
Certified DBT Professional (C-DBT)
Dr. Lane Pederson via PESI
Developmental Trauma & Resilience
ECHO Ontario Mental Health Psychotherapy
Trauma Counselling (Level 1)
The SickKids Centre for Community Mental Health
Certified Clinical Trauma Professional
Dr. Janina Fisher via PESI
2SLGBTQ Trauma-Informed Care
Rainbow Health Ontario