Pantea Ahmadian
MACP, BA
Registered Psychotherapist (Qualifying)
EnglishFarsiHello, I’m Pantea. If you feel stuck in unhelpful patterns, weighed down by anxiety, depression, or life changes, you’re not alone. In English or Farsi, I offer a safe, judgment-free space to explore your challenges and rediscover your authentic self. Together, we’ll focus on your needs, strengthen your boundaries, and create the changes that help you live with confidence and clarity.
Parcours
I specialize in supporting clients with anxiety, self-esteem, relationship concerns, and coping skills, as well as navigating life transitions and career stress. Fluent in Farsi, I also work with clients facing cross-cultural challenges and complex family dynamics. My approach blends empathy with practical tools, creating a space where you can safely explore, understand, and change long-standing patterns. I’m passionate about helping you move closer to what truly matters and live with greater authenticity.
Votre expérience thérapeutique avec moi
In our work together, therapy becomes your sanctuary—free from shame, judgment, and external expectations. You’ll find a supportive space to explore your thoughts, feelings, and behaviours, uncovering the patterns that no longer serve you. Whether we’re building healthier boundaries, easing relationship anxiety, or helping you reconnect with your strengths, I’ll walk alongside you with compassion and curiosity as you reclaim your voice, values, and personal power.
Domaines d’expertise
Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.
Anxiété & Inquiétude (Anxiety & Worry)
Compétences d'adaptation (Coping Skills)
Neurodiversité (autisme, TDAH) et soutien aux aidants (Neurodiversity (autism, ADHD) And Caregiver Support)
estime de soi (Self Esteem)
Anxiété et dépression périnatales (Perinatal Anxiety & Depression)
Dynamiques familiales (Family Dynamics)
J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.
dépendance affective (Codependency)
Trouble de la personnalité borderline (Borderline Personality (BPD))
problèmes relationnels (Relationship Issues)
Trouble de la personnalité narcissique (TPN) (Narcissistic Personality (NPD))
TOC (OCD)
Body positivité (Body Positivity)
Traumatisme et SSPT (Trauma & PTSD)
éducation parentale (Parenting)
Maladie chronique (Chronic Illness)
Approches thérapeutiques
Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.
Thérapie cognitivo-comportementale (TCC) (Cognitive Behavioural Therapy (CBT))
Helps you understand and change unhelpful thoughts and patterns.
Approche basée sur les forces (Strength-based Approach)
Focuses on your existing abilities to build resilience and confidence.
Psychothérapie culturellement sensible (Culturally Sensitive Therapy)
Respects and integrates your cultural identity and lived experience.
Thérapie centrée sur la personne (Person-centered Therapy)
Prioritizes empathy, acceptance, and collaboration in your healing process.
Communautés desservies et expertise culturelle
Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.
Populations que je dessers
Communauté 2SLGBTQIA
Jeunes adultes
Professionnels
Parents
couples
Communautés culturelles que je comprends
2SLGBTQ+
Personnes noires, autochtones et de couleur (PNAC)
Secouristes d'urgence
canadien
oriental, moyen-oriental
Titres professionnels
Registered Psychotherapist (Qualifying)
- No de permis 14745
College of Registered Psychotherapists of Ontario
Parcours académique
Master of Arts in Counselling Psychology
Yorkville University, Canada
Bachelor of Science in Psychology
York University, Canada