Ari Boublil
He/HimMACP
Registered Clinical Counsellor
EnglishParcours
I focus on empowering teens and young adults to overcome the challenges they face and achieve meaningful, lasting change. Whether you're dealing with anxiety, ADHD, trauma, or just the everyday pressures of growing up, I am here to provide concrete tools and strategies that will help you build a brighter, more confident future. I believe in giving you more than just talk therapy; I provide concrete tools and strategies to help you implement change in your daily life. Together, we’ll work on creating a path forward that is focused, practical, and empowering.
Votre expérience thérapeutique avec moi
My training in ADHD, anxiety, and trauma, combined with my use of evidence-based therapies ensures that each session is tailored to meet your needs. I'm committed to helping you make real progress in a way that feels manageable and effective. My approach is structured but flexible, ensuring we move toward meaningful change at a pace that works best for you. Whether you’re struggling with school stress, social pressures, or emotional challenges, therapy can be a powerful step toward growth. I offer evening and weekend sessions, both in-person and virtual, to provide flexibility for busy schedules.
Approches thérapeutiques
Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.
Cognitive Behavioural Therapy (CBT)
A goal-oriented approach to identifying negative thoughts, while developing healthier habits and replacing any harmful behavioral patterns.
Solution-focused Therapy
Emphasizes strengths and how to build solutions and goals around these healthy traits. We focus on small achievable steps forward towards a preferred future.
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
A trauma-focused method that uses guided eye movement to help the brain process distressing memories and reduce their emotional impact.
Dialectical Behaviour Therapy
DBT combines CBT and mindfulness strategies to help manage emotions, build skills in distress tolerance, and improve relationships.
J’intègre également ces approches fondées sur des données probantes lorsque cela est cliniquement pertinent :
Acceptance and Commitment Therapy (ACT)
Mindfulness-based Cognitive Therapy
Narrative Therapy
Communautés desservies et expertise culturelle
Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.
Populations que je dessers
Adolescent
Adults
Couples
Students
Families
Communautés culturelles que je comprends
1st And 2nd Generation Immigrant
Athlete Mental Health
Titres professionnels
Registered Clinical Counsellor
- No de permis 22397
BC Association of Clinical Counsellors
Parcours académique
Master of Arts in Counselling Psychology
Yorkville University, Canada
Formation spécialisée
EMDR Basic Training
ScalingUp
Emplacements et services offerts
Besoin d’aide immédiate?
Si vous vivez une crise en santé mentale, des ressources sont disponibles dès maintenant:
- 🚨 Composez le 911 pour une assistance d’urgence
- 💬 Appelez ou textez le 988 pour du soutien en santé mentale et en prévention du suicide