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As a Registered Psychotherapist (Qualifying), I offer a grounded, compassionate presence rooted in a background in Healthcare, Education, and personal life transitions. These experiences inspire my passion to walk alongside others with curiosity and empathy as they navigate change, challenge, and growth. Therapy is your space to breathe, reset, and begin showing up as the version of yourself that feels most authentic.

Parcours

I’ve spent many years in healthcare and education, and eventually felt called to the work that has always held my heart, psychotherapy. I’ve never believed age defines learning, and I continue to grow as a lifelong learner in this field. Life transitions are part of being human. Some are welcome; others are painful and difficult. My own experiences with major transitions, along with the perspective that comes with age and lived experience, allow me to offer grounded, steady support to adults navigating health changes, retirement, and shifting relationships. Providing in-person and virtual therapy for adults in Stratford, Ontario and surrounding areas.

Votre expérience thérapeutique avec moi

Therapy for life transitions = helping you find clarity, confidence, and calm during major life changes. Therapy is your space to breathe, reset, and begin showing up as the version of yourself that feels most authentic. As an active and engaged listener, I can help you focus on the issues that are important to you. As a Registered Psychotherapist (Qualifying), I offer compassionate support emphasizing resilience. My background in Healthcare, Education, and life transitions helps clients navigate change and growth. I use person-centered methods like compassion-focused therapy, mindfulness, CBT, and more, tailoring approaches to individual needs. Contact me to start your healing journey.

Domaines d’expertise

Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.

Domaine d’expertise 1
Women's Issues?
Domaine d’expertise 2
Career & Life Transitions?
Domaine d’expertise 3
Cancer Survivorship And Chronic Illness?
Domaine d’expertise 4
Medical Trauma?
Domaine d’expertise 5
Stress?
Domaine d’expertise 6
Personal Growth?

J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.

Caregiver Support
Grief?
Life Transitions?
Resilience
Work/life Balance
Women?

Approches thérapeutiques

Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.

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Integrative

I utilize various person-centred therapeutic approaches, tailored to your unique needs. My methods include compassion-focused therapy, mindfulness, Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, somatic experiencing, and Emotion-Focused Therapy.

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Person-centered Approach

Communautés desservies et expertise culturelle

Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.

Populations que je dessers

sélectionné

Adults

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Young Adults

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Women's Issues

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Older Adults

Titres professionnels

Ontario drapeau de la juridiction de réglementation

Registered Psychotherapist (Qualifying)
- No de permis 18547

College of Registered Psychotherapists of Ontario

Ontario drapeau de la juridiction de réglementation

Infirmier(ère) autorisé(e)
- No de permis 8815011

Ordre des infirmières et infirmiers de l'Ontario

Parcours académique

icône de diplôme universitaire

Master of Arts in Counselling Psychology

Yorkville University, Canada

icône de diplôme universitaire

Master of Science in Education

Concentration : Elementary school

Daemen University, United States

icône de diplôme universitaire

Registered Nurse

Concentration : Psychiatry

Conestoga College, Canada

icône de diplôme universitaire

Mental Health Nursing Diploma

Concentration : Mental Health

Durham College, Canada

icône de diplôme universitaire

Bachelor of Arts in Psychology

Concentration : Psychology

Wilfrid Laurier University, Canada

Formation spécialisée

Ontario College of Teachers

Daemen University, N.Y.

Emplacements et services offerts

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