Danielle Van Alstine | Registered Psychotherapist (Qualifying)

Parcours

Do you have an inner critic who won't shut up? Are you feeling pulled in 1 million directions? Do you feel the mental burdens are disproportionately landing on your plate? I’d love to work with you so that you can rediscover your radiance. My desire is that you will find ways to live in alignment with your values and live a life that feels nourishing and energizing. If you are a couple looking for support I want you to know that I revere the nobility, competence and generosity in men and I am in awe of women's fierce, loving, and receptive hearts.

Votre expérience thérapeutique avec moi

I use body based exercises to work with the nervous system. I support clients in offering presence based activities and often guide clients to compassionately acknowledge all voices and impulses in their bodies. I have studied infant attachment and can support you in your parenting journey with young children.

Domaines d’expertise

Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.

Anxiety

Belonging

Burnout

Nervous System Regulation

Couple Relationship

Internal Family Systems

J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.

Mindfulness

Navigating Motherhood

Self Esteen & Self-worth

Spirtuality

Approches thérapeutiques

Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.

Client-centered / Rogerian Therapy

This is a compassionate and strength based approach where clients and the therapist collaborate to discover the solutions that best fit the clients needs.

Somatic Therapy

This is a body based approach to working with the nervous system and helping clients to be more comfortable being in touch with sensations that arise in the body.

Internal Family Systems (IFS)

This approach works with the different parts inside of us. It posits that we all have self-energy or our highest self and parts at times get in the way of acting in alignment with our highest values. We learn to compassionately be with all parts and come to understand they all have good intentions.

Communautés desservies et expertise culturelle

Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.

Populations que je dessers

Adolescent

Adults

Couples

Millenials

Professionals

Communautés culturelles que je comprends

Canadian

Christian

Titres professionnels

Ontario drapeau de la juridiction de réglementation

Registered Psychotherapist (Qualifying)
- No de permis 19021

College of Registered Psychotherapists of Ontario

Parcours académique

Masters in Counselling

Briercrest Seminary, Canada

Formation spécialisée

Somatic Attachment Therapy Certificate

Embody Lab

Somatic Therapy Foundations Practitioner

Pesi

Intimacy from the Inside Out- 6 month certificate

IFS Institute

Prepare Enrich Facilitator

Prepare/Enrich

Emplacements et services offerts

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Le saviez-vous?

I love learning and being in nature!

I have been married for almost 12 years.

I have 3 children between the ages of 5 and 9.

Besoin d’aide immédiate?

Si vous vivez une crise en santé mentale, des ressources sont disponibles dès maintenant:

🚨 Composez le 911 pour une assistance d’urgence
💬 Appelez ou textez le 988 pour du soutien en santé mentale et en prévention du suicide