Liz Hagerty
She/HerMSW, BSW, BA
Registered Social Worker
Registered Clinical Counsellor
EnglishHi there! I’m so glad you’ve found your way here. Taking the first step toward therapy isn’t easy, and I want you to know you don’t have to figure it all out alone anymore. This is a space where you can exhale, show up exactly as you are, and know you’ll be met with warmth, compassion, and zero judgment.
Parcours
I’ve spent years walking alongside people through some of life’s most overwhelming and uncertain moments. With a background in social work, I specialize in supporting people navigating anxiety, depression, life transitions, and that “stuck” feeling where everything feels too heavy to carry alone. My approach is trauma-informed, anti-oppressive, and centered on your unique story, I see you as a whole person with strengths and wisdom, not a problem to fix.
Votre expérience thérapeutique avec moi
Stepping into my care feels like having a teammate in your corner. We’ll move at your pace, gently untangling what feels complicated, making space for your feelings, and exploring ways forward that truly fit your life. My style is collaborative and supportive, creating safety and understanding while honouring your lived experiences including the ways culture, identity, and systems shape your world. Many clients tell me they leave our sessions feeling lighter, more grounded, and a little more hopeful, not because everything is solved, but because they no longer have to carry it all alone.
Domaines d’expertise
Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.
Culturally Humble And Contextually Responsive
Anxiety & Worry
Relationship Issues
Depression
Life Transitions
Self Esteen & Self-worth
J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.
Relational Attachment Oriented Approach
Burnout
Couple Relationship
Attachment
Dialectical Behavioural Therapy (DBT)
Women's Issues
Somatic And Trauma Focused Supervision
Family Relationship
Personal Growth
ADHD
Approches thérapeutiques
Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.
Anti-oppressive Therapy
Client-centered / Rogerian Therapy
Emotion-focused Therapy (EFT)
Attachment Focused Therapy
J’intègre également ces approches fondées sur des données probantes lorsque cela est cliniquement pertinent :
Brief Solution-oriented Therapy
Acceptance and Commitment Therapy (ACT)
Internal Family Systems (IFS)
Culturally Sensitive Therapy
Cognitive Behaviour Conjoint Therapy (CBCT)
Feminist
Dialectical Behaviour Therapy
Motivational Interviewing
Strength-based Approach
Gottman Couples Therapy
Communautés desservies et expertise culturelle
Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.
Populations que je dessers
Adults
Young Adults
Professionals
Individuals With Mental Health Challenges
Neurodiverse Clients
Titres professionnels
Registered Social Worker
- No de permis 11384
British Columbia College of Social Workers
Registered Clinical Counsellor
- No de permis 19668
BC Association of Clinical Counsellors
Parcours académique
Master of Social Work
University of British Columbia , Canada
Bachelor of Social Work
University of Victoria, Canada
Bachelor of Arts in Psychology
University of British Columbia , Canada
Formation spécialisée
CBT Certification
Fraser Health Authority
Clinical Supervision Certificate Course
PESI
DBT Certification
Fraser Health Authority
Solution Focused Brief Therapy
Fraser Health Authority
Emplacements et services offerts
FAQ
Besoin d’aide immédiate?
Si vous vivez une crise en santé mentale, des ressources sont disponibles dès maintenant:
- 🚨 Composez le 911 pour une assistance d’urgence
- 💬 Appelez ou textez le 988 pour du soutien en santé mentale et en prévention du suicide