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Parcours

I'm a Registered Clinical Counsellor who believes in understanding what makes people tick, not just what makes them sick. I focus on understanding what drives each client, not just what challenges them. This is especially important in the context of men’s mental health. I strive to create a respectful, supportive space where clients feel seen and empowered. I have worked as a community support worker, crisis line operator, addictions counsellor, trauma therapist, and for a variety of agencies, but I now work solely in private practice as it allows me to meet my clients where they are at. When I am not in the therapist chair, I am a father of two, a woodworker, and a car enthusiast.

Votre expérience thérapeutique avec moi

In my care, clients can expect a warm, respectful, and collaborative space where authenticity is valued and your story matters. Rooted in Adlerian therapy and CBT, my style blends gentle guidance with practical tools for meaningful change. I work alongside you to explore what drives you. Whether you are navigating addiction, stress, burnout, anxiety, depression, relationship, or other challenges challenges, you will be met with curiosity, compassion, and a genuine desire to understand. Together, we create a space where you feel truly seen.

Domaines d’expertise

Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.

Domaine d’expertise 1

Men's Issues

Domaine d’expertise 2

Anxiety & Worry

Domaine d’expertise 3

Burnout

Domaine d’expertise 4

Addiction

Domaine d’expertise 5

Anger Management

Domaine d’expertise 6

Depression

J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.

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ADHD

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Attachment

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Communication

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Self-esteem & Self-worth

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Life Transitions

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Substance Use/misuse

Approches thérapeutiques

Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.

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Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy (CBT) helps clients identify and shift unhelpful thought patterns and behaviours that contribute to emotional distress. By increasing self-awareness and developing practical strategies, CBT empowers individuals to manage anxiety, depression, and stress more effectively, fostering lasting change and improved well-being.

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Adlerian Therapy

Adlerian therapy focuses on understanding the unique motivations, values, and goals that guide a person's life. It emphasizes belonging, self-worth, and the impact of early experiences on current patterns. Through encouragement, insight, and a collaborative relationship, clients can gain clarity, build resilience, and move toward a more purposeful and connected life.

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Dialectical Behaviour Therapy

Dialectical Behaviour Therapy (DBT) helps clients manage intense emotions, improve relationships, and develop healthier coping strategies. It blends acceptance and change, teaching skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. DBT offers structure and support for those seeking balance, stability, and greater control in their daily lives.

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Mindfulness

J’intègre également ces approches fondées sur des données probantes lorsque cela est cliniquement pertinent :

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Brief Solution-oriented Therapy

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Acceptance and Commitment Therapy (ACT)

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Gottman Couples Therapy

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Polyvagal-informed Therapy

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Mindfulness

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Mindfulness-based Cognitive Therapy

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Attachment Focused Therapy

Communautés desservies et expertise culturelle

Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.

Populations que je dessers

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Adults

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Professionals

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Parents

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Individuals With Mental Health Challenges

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Millenials

Titres professionnels

British Columbia drapeau de la juridiction de réglementation

Registered Clinical Counsellor
- No de permis 17610

BC Association of Clinical Counsellors

Parcours académique

icône de diplôme universitaire

Master of Counselling Psychology

Concentration : Counselling Psychology

Adler University, Canada

icône de diplôme universitaire

Bachelor of Arts with a major in Psychology

Concentration : Psychology

KPU, Canada

Formation spécialisée

ADHD Certified Clinical Service Provider

Evergreen Certifications

EMDR Level 1

Three Rivers Training Centre

Telehealth for MH Professionals

Pesi

Level I and II

Centre for Mindfullness-Based Somatic Therapy

Bridging the Couple's Casm Certification

Gottman Institute

Emplacements et services offerts

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FAQ

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