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Struggling with your mental health? Entering each session with compassionate curiosity, I can help you embark on a guided therapeutic journey that explores the heart of your emotions, the root causes of your challenges, and a personalized pathway towards healing. Together, we’ll establish a safe and supportive space to explore the deeper parts of your inner world, strengthen your mental wellness with effective coping skills, and reconnect with your authentic self.

Parcours

I hold a Master of Arts in Counselling Psychology (MACP) and am a Canadian Certified Counsellor (CCC) accredited through the Canadian Counselling and Psychotherapy Association (CCPA). As a licensed Counselling Therapist with ACTA and a Certified Clinical Trauma Professional Level II (CCTP-II), my extensive training includes advanced mental health assessments, concurrent disorder treatment, and suicide prevention measures. My clinical career has also taken me across both public and private healthcare landscapes, including a prominent role within one of Canada’s foremost evidence-based mental health and addiction networks.

Votre expérience thérapeutique avec moi

I'm passionate about supporting adults from all walks of life, specializing in helping them navigate depression, anxiety, addiction, and other mental health concerns. My non-pathologizing approach treats mood disorders using trauma-informed care, integrating insights from neuroscience and attachment theory to guide a healing process that brings real change. Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I’m here to make the process easier and more comfortable. Whether you're ready to begin or just have questions, reach out anytime. Your path to healing starts with one small step—and I’m here to walk it with you!

Domaines d’expertise

Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.

Domaine d’expertise 1

Depression

Domaine d’expertise 2

Anxiety

Domaine d’expertise 3

Anger Management

Domaine d’expertise 4

Childhood Trauma

Domaine d’expertise 5

Coping Skills

Domaine d’expertise 6

Emotion Regulation

Approches thérapeutiques

Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.

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Cognitive Behavioural Therapy (CBT)

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Compassion Focused Approach

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Dialectical Behaviour Therapy

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Emotion-focused Therapy (EFT)

Titres professionnels

Canada drapeau de la juridiction de réglementation

Conseiller canadien certifié
- No de permis 11246851

Association canadienne de counseling et de psychothérapie

Alberta drapeau de la juridiction de réglementation

Counselling Therapist
- No de permis 2852

The Association of Counselling Therapy of Alberta

Parcours académique

icône de diplôme universitaire

Master of Arts, Counselling Psychology

Yorkville University , Canada

Emplacements et services offerts

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Besoin d’aide immédiate?

Si vous vivez une crise en santé mentale, des ressources sont disponibles dès maintenant: