Jessica Landry
M.Ed
Registered Psychotherapist
EnglishThere are things that change the shape of your life. Sometimes you lose someone you love. Sometimes the loss is a relationship, your health, a role, a future you expected, or a sense of who you were. Caregiving and major change can also leave little room to process what you are carrying or to find your place in what comes next. You don’t need to know exactly what you need or have the right words. You can just start with what’s going on. Email me to book a free consultation.
Parcours
Hi! I’m Jessica Landry, a Registered Psychotherapist and the founder of The Golden Canopy. I am passionate about helping people navigate some of life's most painful chapters. My work focuses on grief and loss, caregiving, and the life transitions that can leave us wondering who we are now. My own experience with grief has shaped how I approach this work. I don’t believe in rushing people toward closure or trying to make every loss feel okay. I’m calm and down to earth, and I look forward to meeting you. I’m grateful that our paths have crossed.
Votre expérience thérapeutique avec moi
You can arrive tired, uncertain, angry, relieved, sad, or not entirely sure what you feel. You do not need the right words or need to hold everything together here. We can make room for what has been lost and what everyday life is asking of you now — relationships, identity, caregiving, boundaries, needs, and the future you expected — without telling you how you should feel or where you should be by now.
Domaines d’expertise
Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.
Approches thérapeutiques
Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.
Emotion-focused Therapy (EFT)
Parts Work
Compassion Focused Approach
Strength-based Approach
J’intègre également ces approches fondées sur des données probantes lorsque cela est cliniquement pertinent :
Mindfullness & Somatic Practices
Person-centered Approach
Communautés desservies et expertise culturelle
Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.
Populations que je dessers
Adults
Older Adults
Titres professionnels
Registered Psychotherapist
- No de permis 009243
College of Registered Psychotherapists of Ontario
Parcours académique
Master of Education Counselling Psychology
University of Ottawa, Canada
Emplacements et services offerts
FAQ
Le saviez-vous?
A canopy offers shelter — a place to pause and feel a little more held while the storm is still happening. That is what I hope therapy here can offer:
Besoin d’aide immédiate?
Si vous vivez une crise en santé mentale, des ressources sont disponibles dès maintenant:
- 🚨 Composez le 911 pour une assistance d’urgence
- 💬 Appelez ou textez le 988 pour du soutien en santé mentale et en prévention du suicide