Jessica Maronski
She/HerMACP
Registered Psychotherapist
EnglishPolishHello, I’m Jessica. I know trauma, addiction, and mental health struggles can feel like mountains blocking your light. You don’t have to face them alone. In our sessions, you’ll find compassion, safety, and no judgment—just space for your story, your pace, and your healing. Together, we’ll take meaningful steps toward balance, clarity, and hope.
Parcours
I’m a Registered Psychotherapist with over a decade of experience supporting individuals through trauma, addiction, and complex mental health challenges. My holistic approach blends evidence-based therapies like CBT, ACT, DBT, EMDR, and Internal Family Systems with somatic techniques, mindfulness, and energy medicine. I tailor care to your unique needs, drawing on extensive training from the Aura Institute of Integrative Therapeutics and ongoing professional learning.
Votre expérience thérapeutique avec moi
In my care, you can expect warmth, patience, and genuine presence. Our work is collaborative—you lead the way, and I meet you with curiosity and compassion. Sessions may include gentle exploration, skill-building, and practical tools for everyday life. Whether we’re unpacking complex trauma, building recovery from addiction, or finding ways to manage mental health symptoms, my goal is to create a space where you feel seen, safe, and empowered.
Domaines d’expertise
Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.
Somatic And Trauma Focused
Trauma And Intergenerational Trauma
Couples With Trauma
Couple Relationship
Substance Use/misuse
Infertility & Miscarriages
J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.
Grief, Loss, And Bereavement
Bipolar
Borderline Personality Disorder (BPD)
Family Conflict
Recovery
Gambling Addiction
Approches thérapeutiques
Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.
Internal Family Systems (IFS)
Encourages self-understanding by exploring your inner “parts” with compassion.
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Helps the brain process and heal from trauma.
Somatic Therapy
Integrates mind-body awareness for deeper emotional release and healing.
Cognitive Behavioural Therapy (CBT)
Helps you identify and shift unhelpful thoughts and behaviours.
J’intègre également ces approches fondées sur des données probantes lorsque cela est cliniquement pertinent :
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy
Communautés desservies et expertise culturelle
Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.
Populations que je dessers
Young Adults
Men
Professionals
Survivors Of Human Trafficking
Sex Workers
Communautés culturelles que je comprends
First Responders
Eastern European
Titres professionnels
Registered Psychotherapist
- No de permis 005562
College of Registered Psychotherapists of Ontario
Parcours académique
Master of Arts in Counselling Psychology
Yorkville University, Canada
Emplacements et services offerts
Besoin d’aide immédiate?
Si vous vivez une crise en santé mentale, des ressources sont disponibles dès maintenant:
- 🚨 Composez le 911 pour une assistance d’urgence
- 💬 Appelez ou textez le 988 pour du soutien en santé mentale et en prévention du suicide