Jonathon Zarb
He/HimMPS
Registered Psychotherapist
English
Jonathon's
Warm video welcome
Ready to feel more grounded, connected, and purposeful? I help you gain insight and practical tools that can help navigate life more fully, drawing on years of experience in healthcare, youth treatment, and private practice. Not sure where to start? I offer a complimentary virtual consult to see if therapy together feels like the right fit. No pressure, just clarity. To learn more about my approach, explore my areas of focus, and access helpful resources visit www.JonathonZarbTherapy.com.
Parcours
As a Registered Psychotherapist in Ontario, I studied at the University of Toronto, completing a Master of Psychospiritual Studies and Spiritual Care and Psychotherapy at Knox College, along with an Honours BA in Sexual Diversity Studies and Sociology. My education is complemented by having had the privilege of working in acute healthcare, youth treatment, and private practice settings. These real-life, situational experiences allow me to bring an immediate understanding that allows me to dive in and walk with you on your journey right away. My integrative approach draws from multiple therapeutic techniques to fit your unique needs.
Votre expérience thérapeutique avec moi
I support individuals, couples & partners, and families (adults & youth) by leveraging practical tools and compassionate strategies to help navigate what feels overwhelming right now. Whether you're managing relationship challenges, family conflict, anxiety & stress, grief & loss, caregiver burnout, or simply feeling stuck, therapy can support you in reclaiming your own clarity and peace. Learn more about my areas of focus and my approach at www.JonathonZarbTherapy.com. I encourage clients to start their journey by bringing curiosity, a sense of humour, and patience as we unpack, explore, and develop strategies to help build long-lasting skills to stay grounded, connected, and purposeful.
Domaines d’expertise
Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.
J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.
Approches thérapeutiques
Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.
Mindfulness
I believe growth and healing emerge when we live mindfully in the present. When we’re stuck in the past or worried about the future, we lose the energy needed for real transformation. By redirecting awareness toward living fully, new possibilities begin to take shape.
Integrative
I encourage clients to start their journey by bringing curiosity, a sense of humour, and patience as we unpack, explore, and develop strategies to help build long lasting skills to stay grounded, connected, and purposeful.
Satir Model
Acceptance and Commitment Therapy (ACT)
Communautés desservies et expertise culturelle
Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.
Populations que je dessers
Couples
Youth And Young Adults
Adults
2SLGBTQIA Community
Older Adults
Titres professionnels
Registered Psychotherapist
- No de permis 9982
College of Registered Psychotherapists of Ontario
Parcours académique
Master of Psychospiritual Studies & Psychotherapy
Knox College University of Toronto , Canada
Emplacements et services offerts
FAQ
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