Judith Klapak
She/HerMACP
Counselling Therapist
Conseiller canadien certifié
Registered Psychotherapist (Qualifying)
EnglishWelcome. I'm so glad you're here. Reaching out takes courage, and every feeling you bring is welcome in this space. We'll move at your pace, starting from where you are and exploring where you want to go together. You don't have to have it all figured out—that's what we're here for. I'm committed to providing compassionate, collaborative, accessible care with sliding scale fees available to ensure therapy fits your budget
Parcours
I support clients with anxiety, depression, trauma, and relationship challenges through evidence-based, heart-centered therapy. As a Registered Psychotherapist (Qualifying) and Certified Canadian Counsellor with crisis intervention and experience with veterans, I work with PTSD, attachment issues, complex trauma, and emotional regulation informed by DBT, Polyvagal Theory, and Internal Family Systems. My trauma-informed approach combines nervous system science with genuine connection to help you process difficult emotions, break generational patterns, and create lasting change through curiosity and compassion.
Votre expérience thérapeutique avec moi
You deserve to be heard and understood. As a neurodivergent therapist specializing in anxiety, depression, relationship challenges, and breaking intergenerational trauma, I provide heart-centered, trauma and science-informed care. When you sit with me, you'll feel genuinely understood by someone who gets it—I'm a parent who's navigated breaking generational cycles myself. There's space for all parts of your story, including difficult family patterns and relationship struggles. We'll explore attachment wounds and family dynamics with curiosity, not criticism. My trauma-informed approach helps you heal generational wounds and create healthier patterns moving forward.
Domaines d’expertise
Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.
People Pleasing
Trauma
Emotional Regulation
Stress & Burnout
Relationship Issues
Grief, Loss, And Bereavement
J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.
Women's Issues
Childhood Trauma
ADHD
Domestic Abuse & Violence
Anxiety & Worry
Trauma And Intergenerational Trauma
Anger Management
Approches thérapeutiques
Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.
Coherence Therapy
What feels like a "problem" today was likely a solution that helped you survive something difficult. We'll explore why your mind developed these patterns, what they were protecting you from, how you learned to adapt and use these insights to build better tools for moving forward.
Internal Family Systems (IFS)
Working with different parts of yourself. Recognizing and harmonizing the different parts of yourself to promote inner healing
Polyvagal
Understanding your nervous system and looking for tools to support it.
Person-centered Therapy
You and what you want in therapy is most important
J’intègre également ces approches fondées sur des données probantes lorsque cela est cliniquement pertinent :
Attachment Focused Therapy
Dialectical Behaviour Therapy
Communautés desservies et expertise culturelle
Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.
Populations que je dessers
Adults
Teenagers
Neurodivergent Clients
Children
2SLGBTQIA Community
Communautés culturelles que je comprends
Veterans
Titres professionnels
Counselling Therapist
- No de permis 3006
The Association of Counselling Therapy of Alberta
Conseiller canadien certifié
- No de permis 11249236
Association canadienne de counseling et de psychothérapie
Registered Psychotherapist (Qualifying)
- No de permis 20153
College of Registered Psychotherapists of Ontario
Parcours académique
Masters of Counselling Psychology
Yorkville, Canada
Formation spécialisée
Level 1 Coherence Therapy
Coherence Institute
Motivational Interviewing
CCMI
Acute Stress Stabilization Treatment
Scaling UP
TF-CBT
Medical University SC
Grief Training
Living through Loss
Emplacements et services offerts
FAQ
Le saviez-vous?
This is my cotherapist Trixie!.
Besoin d’aide immédiate?
Si vous vivez une crise en santé mentale, des ressources sont disponibles dès maintenant:
- 🚨 Composez le 911 pour une assistance d’urgence
- 💬 Appelez ou textez le 988 pour du soutien en santé mentale et en prévention du suicide