Lesley Evans
She/HerRPN, CHt
Counselling Therapist
Registered Psychiatric Nurse
English
Lesley's
Warm video welcome
Welcome! I’m so glad you’re here. Taking this step toward healing is brave, and you’ve already begun your journey. In my sessions, you’ll find a safe, compassionate space to explore, grow, and be fully seen—mind, body, and spirit. You can bring your whole self, your story, and your pace.
Parcours
Lesley Evans is a Counselling Therapist and Registered Psychiatric Nurse with over thirty years of experience in mental health and wellness. She specializes in helping individuals navigate emotional and mental challenges through compassionate, evidence-based therapy and hypnotherapy. By combining her clinical nursing expertise with advanced clinical hypnotherapy techniques, Lesley supports clients in releasing limiting patterns, managing stress and anxiety, and creating lasting emotional and mental well-being.
Votre expérience thérapeutique avec moi
Step into a space of calm, safety, and understanding. When you sit with me, you are fully seen, heard, and valued. My approach blends gentle guidance with collaborative exploration—together, we uncover patterns, beliefs, and emotions that may be holding you back. I create a supportive, non-judgmental environment where you can safely explore your inner world, release what no longer serves you, and discover your own inner wisdom. Whether through talk therapy, hypnotherapy, or both, our work is tailored to your needs. Expect sessions that are compassionate, grounded, and practical, where transformation happens at your pace. You will leave feeling lighter, clearer, and empowered.
Domaines d’expertise
Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.
Anxiety & Worry
Stress & Burnout
Depression
Life Transitions And Identity Shifts
Low Mood
Self Esteen & Self-worth
J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.
Adjustments
Assertiveness & Boundaries
Career & Life Transitions
People Pleasing
Personal Growth
Mindfulness
Menopause Transition
Separation & Divorce Support
Coping Skills
Guilt & Shame
Mood Disorders
Entrepreneurship & Leadership
Emotion Regulation
Fears / Phobias
Approches thérapeutiques
Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.
Cognitive Behavioural Therapy (CBT)
I use CBT to help you recognize and shift unhelpful thoughts and behaviours. Through practical techniques, we build healthier coping strategies, improve emotional well-being, and create lasting change for a more balanced, empowered life
Clinical Hypnotherapy
I guide you, with Clinical Hypnotherapy, to gently access your inner mind, helping release old patterns, ease stress, and nurture positive change. Together, we create a safe space for growth, healing, and lasting emotional and mental well-being
Mindfulness
I guide you, in Mindfulness to gently tune into the present moment, cultivating calm, clarity, and self-compassion. Together, we create space to observe thoughts and emotions without judgment, fostering inner peace, balance, and a deeper sense of well-being.
Solution Focused Brief Therapy
I use Solution-Focused Brief Therapy to help you identify strengths and possibilities, focusing on solutions rather than problems. Together, we explore goals, uncover practical steps, and create positive change in a supportive, empowering way.
J’intègre également ces approches fondées sur des données probantes lorsque cela est cliniquement pertinent :
Trauma-informed Therapy
Holistic Therapy
Communautés desservies et expertise culturelle
Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.
Populations que je dessers
Adults
Individuals With Mental Health Challenges
Frontline Health Care Workers
Menopausal Women
Entrepreneurs & Professionals
Titres professionnels
Counselling Therapist
- No de permis 3019
The Association of Counselling Therapy of Alberta
Registered Psychiatric Nurse
- No de permis 3717
College of Registered Psychiatric Nurses of Alberta
Parcours académique
Psychiatric Nurse
Alberta Hospital Edmonton School of Psychiatric Nursing, Canada
Clinical Hypnotherapist
Concentration : Hypnotherapy
Coastal Academy of Hypnotic Arts and Science, Canada
Emplacements et services offerts
FAQ
Le saviez-vous?
Family is at the heart of who I am. The relationships that bring joy and challenge us often hold the keys to healing, teaching compassion and patience
Authenticity matters deeply. Healing begins when we feel safe to be real, and I bring the same honesty and openness I ask of my clients.
To me, peace isn’t the absence of struggle — it’s staying present and grounded, even amid life’s uncertainties.
My intention is to add meaning to the world — through understanding, kindness, and presence, creating ripples of healing.
These values guide how I live — in family moments, mindful pauses, and simple joys — reflecting alignment, purpose, and peace.
Besoin d’aide immédiate?
Si vous vivez une crise en santé mentale, des ressources sont disponibles dès maintenant:
- 🚨 Composez le 911 pour une assistance d’urgence
- 💬 Appelez ou textez le 988 pour du soutien en santé mentale et en prévention du suicide