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Parcours

You’ve scrolled through many profiles and not sure who to reach out to. Maybe you're feeling overwhelmed, stuck in old patterns, or just not like yourself lately. It may be trauma, careers, or relationships, but it’s exhausting to go through this cycle. I understand what it's like to sit in the client's seat with these feelings and thoughts, and I am here to help. Think of me as your GPS; you set the destination and I’ll guide you, redirecting along the way. I specialize in trauma, using approaches like EMDR and somatic work to help you make sense of your past and lower the levels of distress from those memories.

Votre expérience thérapeutique avec moi

Married/together for 17 years, I also appreciate the complexities that relationships can bring. If you're looking for relationship counselling, my goal is to help couples improve communication and conflict through practical strategies (through Gottman, EFT, and RLT). Or maybe 4 walls are not for you? I also offer walk-and-talk therapy & animal therapy. If you're feeling stuck or unsure where to begin, that’s okay; reach out, and we can chat. I offer a complimentary 15-minute phone call to discuss next steps and provide guidance. Email is the quickest way to reach me, and I will attempt to respond to your email or return your call within 24 business hours. I look forward to hearing from you!

Domaines d’expertise

Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.

Domaine d’expertise 1
Trauma & PTSD?
Domaine d’expertise 2
Career & Life Transitions?
Domaine d’expertise 3
Romantic Relationships?
Domaine d’expertise 4
Neurodiversity (autism, ADHD, Audhd)?
Domaine d’expertise 5
Anxiety & Worry?
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Childhood Trauma?

Approches thérapeutiques

Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.

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Eye Movement Desensitization and Reprocessing Therapy (EMDR)

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Polyvagal-informed Therapy

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Internal Family Systems (IFS)

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Acceptance and Commitment Therapy (ACT)

J’intègre également ces approches fondées sur des données probantes lorsque cela est cliniquement pertinent :

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Dialectical Behaviour Therapy

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Neurodiversity-affirming Therapy

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Trauma-informed Therapy

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Solution Focused Brief Therapy

Communautés desservies et expertise culturelle

Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.

Populations que je dessers

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Adults

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Adolescent

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Couples

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Neurodivergent Clients

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Pet Lovers

Communautés culturelles que je comprends

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Eastern European

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Canadian

Titres professionnels

Ontario drapeau de la juridiction de réglementation

Registered Psychotherapist
- No de permis 14690

College of Registered Psychotherapists of Ontario

Parcours académique

icône de diplôme universitaire

Master of Arts in Counselling Psychology

Yorkville University, Canada

icône de diplôme universitaire

Bachelor of Education

University of Windsor, Canada

icône de diplôme universitaire

Honours Bachelor of Arts in Psychology

University of Windsor, Canada

Formation spécialisée

EMDR Basic Training

Envision

Emotionally Focused Couples Therapy Training

ICEEFT

Gottman - Level 1, 2, & Treating Trauma/Affairs

Gottman Institution

Terry Real - RLT Couples Level 1 Training

Relational Life Institute

Emplacements et services offerts

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Le saviez-vous?

fait personnel sur ce thérapeute

Outside of the office, Lindsay works with animal rescues and provides animal-assisted therapy. She has a career background in veterinary medicine.

Besoin d’aide immédiate?

Si vous vivez une crise en santé mentale, des ressources sont disponibles dès maintenant: