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Hello dear soul! Thank you for visiting me here. Stirring some uncomfortable or painful memories, experiences, and emotions that have been carefully tucked away, sometimes for years, can be unnerving. It will take courage. But I promise you, I will be walking alongside, holding space for you and guiding you as you move to rediscover your strengths and abilities to embrace the life you’ve envisioned. You won’t be alone.

Parcours

I am a Registered Clinical Counsellor with over 16 years of experience in mental health and postgraduate training in Trauma and Attachment. I believe our experiences, relationships, and early attachments shape how we see ourselves and connect with others. My approach is holistic, compassionate, and collaborative, integrating attachment-based counselling and Sensorimotor Psychotherapy (somatic) to support meaningful change. I am passionate about helping individuals and couples deepen self-understanding, heal relational wounds, and develop greater safety, connection, and choice. My goal is to create a space where you feel seen, understood, and supported in feeling more at home within yourself.

Votre expérience thérapeutique avec moi

I believe therapy should be a space where you can show up as you are, feeling heard, understood, and accepted without judgment. My approach is warm, compassionate, and collaborative, offering gentle guidance as we explore your experiences, emotions, and relationship patterns at a pace that feels right for you. Together, we look beyond the surface to understand how past experiences may shape the way you feel, respond, and connect with others. At the heart of my work is the belief that healing isn't about becoming someone else or fixing something that is broken. It's about reconnecting with who you are, developing a greater sense of safety within yourself, and feeling more at home in your own.

Domaines d’expertise

Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.

Domaine d’expertise 1
Sensorimotor Psychotherapy?
Domaine d’expertise 2
Inner Child And Attachment Healing?
Domaine d’expertise 3
Childhood Trauma?
Domaine d’expertise 4
Relationship Patterns & Attachments?
Domaine d’expertise 5
Anxiety & Stress?
Domaine d’expertise 6
Trauma & PTSD?

J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.

Self-esteem & Self-worth?
People Pleasing?
Assertiveness & Boundaries?
Personal Growth And Development Of The Personality
Crime Victim Assictance Program
Motor Vehicle Accident (icbc)

Approches thérapeutiques

Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.

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Sensorimotor Psychotherapy/body-centered Approach

I use Sensorimotor Psychotherapy to help you understand how past experiences shape your body, emotions, and relationships. By exploring bodily sensations and protective patterns, we work toward greater self-awareness, emotional regulation, a sense of safety within yourself, and lasting change.

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Attachment-based Counselling

I help you explore how early relationships and life experiences shape the way you see yourself, experience emotions, and connect with others. We identify relational patterns, underlying needs, and work toward developing greater emotional security, self-trust, and more fulfilling relationships.

Communautés desservies et expertise culturelle

Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.

Populations que je dessers

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Adults

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Couples

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Professionals

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University & College Students

Communautés culturelles que je comprends

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1st And 2nd Generation Immigrant

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BIPOC

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Cross Culture And Intercultural Relationships

Titres professionnels

British Columbia drapeau de la juridiction de réglementation

Registered Clinical Counsellor
- No de permis 15192

BC Association of Clinical Counsellors

Parcours académique

icône de diplôme universitaire

Master of Counselling Psychology

Adler University , Canada

Formation spécialisée

Developmental Injury - Level 2

Sensorimotor Psychotherapy Institude

Treatment of Trauma - Level 1

Sensorimotor Psychotherapy Institute

Gottman Method – Level 1 & 2

Gottman Institute

Dialectical Behaviour Therapy (DBT)

John Wagner

Emplacements et services offerts

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Besoin d’aide immédiate?

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