Pantea Ahmadian
MACP, BA
Registered Psychotherapist (Qualifying)
EnglishFarsiHello, I’m Pantea. If you feel stuck in unhelpful patterns, weighed down by anxiety, depression, or life changes, you’re not alone. In English or Farsi, I offer a safe, judgment-free space to explore your challenges and rediscover your authentic self. Together, we’ll focus on your needs, strengthen your boundaries, and create the changes that help you live with confidence and clarity.
Parcours
I specialize in supporting clients with anxiety, self-esteem, relationship concerns, and coping skills, as well as navigating life transitions and career stress. Fluent in Farsi, I also work with clients facing cross-cultural challenges and complex family dynamics. My approach blends empathy with practical tools, creating a space where you can safely explore, understand, and change long-standing patterns. I’m passionate about helping you move closer to what truly matters and live with greater authenticity.
Votre expérience thérapeutique avec moi
In our work together, therapy becomes your sanctuary—free from shame, judgment, and external expectations. You’ll find a supportive space to explore your thoughts, feelings, and behaviours, uncovering the patterns that no longer serve you. Whether we’re building healthier boundaries, easing relationship anxiety, or helping you reconnect with your strengths, I’ll walk alongside you with compassion and curiosity as you reclaim your voice, values, and personal power.
Domaines d’expertise
Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.
Anxiety & Worry
Coping Skills
Neurodiversity (autism, ADHD) And Caregiver Support
Self-esteem & Self-worth
Perinatal Anxiety & Depression
Family Dynamics
J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.
Codependency
Borderline Personality Disorder (BPD)
Relationship Issues
Narcissistic Personality (NPD)
Obsessive–compulsive Disorder
Body Positivity
Trauma & PTSD
Parenting
Chronic Illness
Approches thérapeutiques
Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.
Cognitive Behavioural Therapy (CBT)
Helps you understand and change unhelpful thoughts and patterns.
Strength-based Approach
Focuses on your existing abilities to build resilience and confidence.
Culturally Sensitive Therapy
Respects and integrates your cultural identity and lived experience.
Person-centered Therapy
Prioritizes empathy, acceptance, and collaboration in your healing process.
Communautés desservies et expertise culturelle
Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.
Populations que je dessers
2SLGBTQIA Community
Young Adults
Professionals
Parents
Couples
Communautés culturelles que je comprends
2SLGBTQ+
BIPOC
First Responders
Canadian
Middle Eastern
Titres professionnels
Registered Psychotherapist (Qualifying)
- No de permis 14745
College of Registered Psychotherapists of Ontario
Parcours académique
Master of Arts in Counselling Psychology
Yorkville University, Canada
Bachelor of Science in Psychology
York University, Canada
Emplacements et services offerts
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