Rania Hannawayya
MACP
Conseiller canadien certifié
EnglishArabicHello and welcome! I’m here to provide a safe, supportive space where you can explore your thoughts and feelings without judgment. I’ve seen how isolating struggles can feel. I understand how important it is to be truly understood. My experience in clinical, school, and community settings has taught me that healing comes from consistent, caring support and practical tools. After facing my own challenges, I focus on creating a space where you don’t have to carry it alone.
Parcours
I’m a Canadian Certified Counsellor, extensive experience helping youth, adults, and families navigate anxiety, depression, stress, ADHD, trauma, grief, relationship struggles, and life transitions. I have training in ASD, grief, stress management, cultural adjustment, and career counselling. My approach blends empathy, evidence-based techniques, and a deep respect for your unique story.
Votre expérience thérapeutique avec moi
From the moment you walk into my counselling space—whether in person in CALGARY or online anywhere in ALBERTA—you’re met with warmth, respect, and genuine curiosity about your story. I offer a calm, non-judgmental environment where you can exhale and be yourself, knowing you are safe to share both your pain and your hopes. My therapy style is gentle yet purposeful: we work together as collaborators, blending compassionate listening with practical, evidence-based strategies tailored to your needs. Clients often describe our sessions as both grounding and empowering—like having a guide who walks beside you, shining light on the path forward while respecting your pace.
Domaines d’expertise
Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.
Stress
Anxiety & Worry
Depression
Emotion Regulation
Neurodiversity (autism, ADHD) And Caregiver Support
Trauma And Intergenerational Trauma
J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.
Adjustments
Grief, Loss, And Bereavement
Immigration And Language Barriers
Burnout
Women's Issues
Culture Conflict
Children
Self Esteen & Self-worth
Teen Mental Health
Parenting High Needs Children
Work/life Balance
Dialectical Behavioural Therapy (DBT)
People Pleasing
Approches thérapeutiques
Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.
Person-centered Approach
I use a person-centered approach, focusing on your experiences, feelings, and goals. In a supportive, non-judgmental space, I provide empathy, understanding, and guidance to help you explore solutions and build on your strengths.
Cognitive Behavioural Therapy (CBT)
I use CBT, a practical, evidence-based approach that helps identify and challenge unhelpful thoughts and behaviors. Together, we work on strategies to manage stress, anxiety, depression, and other challenges, and develop healthier thinking patterns that support positive change.
Culturally Sensitive Therapy
I provide culturally sensitive therapy, recognizing and respecting your unique background, culture, and experiences. Sessions are tailored to honor your values and identity, creating a safe and inclusive space where you feel understood and supported.
Play-based Approach
I use a play-based approach to help children and teens express their feelings, build skills, and work through challenges in a safe and engaging way. Play becomes a bridge to understanding emotions, improving coping, and fostering growth.
J’intègre également ces approches fondées sur des données probantes lorsque cela est cliniquement pertinent :
Solution Focused Brief Therapy
Emotion-focused Therapy (EFT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy
Compassion Focused Approach
Strength-based Approach
Communautés desservies et expertise culturelle
Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.
Populations que je dessers
Young Adults
Professionals
Parents
Children
Seniors
Communautés culturelles que je comprends
Canadian
Cross Culture And Intercultural Relationships
1st And 2nd Generation Immigrant
Newcomer And Refugee
Titres professionnels
Conseiller canadien certifié
- No de permis 11253812
Association canadienne de counseling et de psychothérapie
Parcours académique
Master of Art in Counselling Psychology
Yorkville University, Canada
Formation spécialisée
Grief Counselling
Pesi
CBT
Lartey Wellness
Trauma approaches
Pesi
Autism Spectrum Disorders
Athabasca University
Career Counselling
Athabasca University
Emplacements et services offerts
FAQ
Besoin d’aide immédiate?
Si vous vivez une crise en santé mentale, des ressources sont disponibles dès maintenant:
- 🚨 Composez le 911 pour une assistance d’urgence
- 💬 Appelez ou textez le 988 pour du soutien en santé mentale et en prévention du suicide