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Whatever brings you to my office, I aim to provide the counselling support, tools, and guidance you may need to foster restoration and personal growth. My goal is to create a space where healing feels gentle, real, and deeply supportive for those carrying relational woundedness, trauma, substance misuse issues, mental health difficulty, or simply longing for a softer way forward. I can also include a Christian perspective in therapy when requested, though I do support other spiritual beliefs.

Parcours

My heart is to offer a space where healing is gentle, creative, spiritually grounded, and deeply supportive to those carrying trauma, mental health issues, substance misuse, relationship discord, or maybe longing for a deeper connection with God, others, and themselves. A vibe that is less clinical and more human, while still offering professional therapy services. Whatever you are coping with that brings you to my office, I will provide you with the guidance and tools you need to foster healing and personal growth.

Votre expérience thérapeutique avec moi

My approach to therapy is rooted in the belief that each person I meet deserves to feel heard, understood, and supported. I integrate trauma-informed care with body-centred therapies such as Attachment-Focused EMDR and Somatic Experiencing, as these methods allow us to work at deep emotional and somatic levels, helping you reconnect with your body, emotions, and spirit at a pace that feels safe for you.

Domaines d’expertise

Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.

Domaine d’expertise 1
Spirtuality?
Domaine d’expertise 2
Christian Counselling?
Domaine d’expertise 3
EMDR?
Domaine d’expertise 4
Somatic Experiencing?
Domaine d’expertise 5
Complex Post-traumatic Stress Disorder?
Domaine d’expertise 6
Couples Communication?

J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.

Depression?
Anxiety & Worry?
Assertiveness & Boundaries?
Stress
Mindfulness
Internal Family Systems?
Addiction?
Self-esteem & Self-worth?
Harm Reduction

Approches thérapeutiques

Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.

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Eye Movement Desensitization and Reprocessing Therapy (EMDR)

Attachment-Focused EMDR uses a modified protocol for EMDR where the counselling focuses on the attachments people form with a parental figure during childhood. EMDR is a well-researched and proven method for PTSD treatment, and is beneficial for recent traumas and substance misuse as well.

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Somatic Therapy

The Somatic Experiencing approach aims to resolve symptoms of stress, shock, and trauma that accumulate in the nervous systems. From an SE lens, the focus is on how trauma shows up in the nervous system and how that dysregulation impacts everyday living.

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Spiritually Integrated Psychotherapy

Respect for each person's values and beliefs, and tailoring therapy accordingly, is the foundation of my practice. Therapy can provide a safe space to explore spiritual questions, doubts, or conflicts that may arise from religious or spiritual beliefs and experiences.

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Emotion-focused Therapy (EFT)

Rooted in the science of emotions and attachment, EFT helps clients identify and transform the negative interaction patterns that create distress. By fostering a secure attachment bond, EFT enables clients to respond to their partners and family members in healthier, more constructive ways.

J’intègre également ces approches fondées sur des données probantes lorsque cela est cliniquement pertinent :

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Internal Family Systems (IFS)

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Art-based Therapy

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Christian Counselling

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Client-centered / Rogerian Therapy

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Cognitive Behavioural Therapy (CBT)

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Compassion Focused Approach

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Mindfullness & Somatic Practices

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Self-compassion & Mind-body Practices

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Neurodiversity-affirming Therapy

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Trauma-informed Therapy

Communautés desservies et expertise culturelle

Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.

Populations que je dessers

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Adults

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Faith Community Members

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First Responders

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Couples

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Neurodivergent Clients

Communautés culturelles que je comprends

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Canadian Armed Forces And Veterans

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Christian Community

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Cross Culture And Intercultural Relationships

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Fontline Healthcare Workers

Titres professionnels

Alberta drapeau de la juridiction de réglementation

Registered Social Worker
- No de permis 14922

Alberta College of Social Workers

Parcours académique

icône de diplôme universitaire

Master of Clinical Social Work

University of Calgary, Canada

icône de diplôme universitaire

Bachelor of Arts

Concentration : Communications/Psychology

Simon Fraser University, Canada

Formation spécialisée

Attachment-Focused EMDR 1,2,3

Parnell Institute

Somatic Experiencing Level 6

Somatic Experiencing Edmonton

Art Therapy Techniques 1 & 2

St Stephens College

Internal Family Systems

PESI

Emotion Focused Therapy-Fundamentals

Int. Centre for Excellence in EFT

Motivational Interviewing

AHS Addictions and Mental Health

Emplacements et services offerts

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