Rex Cheung | Registered Social Worker, Conseiller canadien certifié

Welcome. This is Rex, an Ontario-based therapist. I know reaching out isn’t always easy, and you’ve already taken a brave step by being here. In our space, you don’t have to have the right words or all the answers—we’ll take things one step at a time, together.

Parcours

I support individuals navigating major life changes, past trauma, and addictions. My practice combines EMDR, CBT, and narrative approaches, tailored to each client’s pace and needs. With a warm, culturally attuned approach in English, Cantonese, and Mandarin, I provide a safe space to feel seen, understood, and grounded. Whether you’re adjusting to change, rebuilding after loss, or processing deep wounds, I offer steady support to help you regain clarity, trust in yourself, and move toward healing with purpose.

Votre expérience thérapeutique avec moi

Sitting with me feels like entering a calm, grounded space where there’s no rush to have it all figured out. You can expect gentle facilitation with insights, with room to pause, reflect, and take each step at a pace that feels right for you. I listen deeply, attune to what’s spoken and unspoken, and help you find clarity without pressure. Together, we create a safe place to rest, rebuild trust in yourself, and move through change —one step at a time—until the path ahead feels lighter and more possible.

Domaines d’expertise

Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.

PTSD

Addiction

Gambling Addiction

Couples With Trauma

Alcohol Use

Adjustments

J’offre également un accompagnement compétent dans ces domaines et j’accueille les client·e·s qui souhaitent du soutien sur ces enjeux.

Eating Issues

Narrative Therapy

End-of-life Care And Emotional Support For Individuals And Caregivers

Fears / Phobias

Approches thérapeutiques

Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.

Acceptance and Commitment Therapy (ACT)

I help you notice and accept difficult thoughts or feelings without letting them control you. Together, we focus on what matters most to you, so you can take small, meaningful steps toward a life that feels true to your values.

Eye Movement Desensitization and Reprocessing Therapy (EMDR)

We work gently with painful memories so they feel less overwhelming. Using guided eye movements, we help your brain process past experiences, reduce distress, and make space for new, more balanced ways of feeling and thinking.

Narrative Therapy

I invite you to share your story and explore it from fresh angles. Together, we uncover the strengths, hopes, and values that may have been hidden by hardship, and re-author your story in a way that honours your resilience.

Cognitive Behavioural Therapy (CBT)

We look at the patterns between your thoughts, feelings, and actions. By noticing and challenging unhelpful thinking, we build practical skills to shift your perspective and help you respond to life’s challenges more effectively.

J’intègre également ces approches fondées sur des données probantes lorsque cela est cliniquement pertinent :

Motivational Interviewing

Exposure and Response Prevention

Prepare/enrich

Solution-focused Therapy

Communautés desservies et expertise culturelle

Voici les populations et communautés culturelles que je suis particulièrement qualifié·e à soutenir.

Populations que je dessers

Entrepreneurs & Professionals

Young Adults

Adults

Couples

Racialized And Ethnic Minorities

Communautés culturelles que je comprends

Chinese

Veterans

Hong Konger

East Asian

Newcomer And Refugee

Titres professionnels

Ontario drapeau de la juridiction de réglementation

Registered Social Worker
- No de permis 846571

Ontario College of Social Workers and Social Service Workers

Canada drapeau de la juridiction de réglementation

Conseiller canadien certifié
- No de permis 10010863

Association canadienne de counseling et de psychothérapie

Parcours académique

Master of Social Work

University of Toronto, Canada

Master of Social Science (Counselling)

University of Hong Kong, Hong Kong

Bachelor of Arts (Hons) Social Work

Hong Kong Polytechnic University, Hong Kong

Formation spécialisée

EMDR Part II Completed

EMDRIA

Crisis Prevention Certificate

CPI Institute

Certified Financial Social Worker

Center for Financial Social Work

Certified Prepare/Enrich Facilitator

Prepare/Enrich

Emplacements et services offerts

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