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Parcours

Being a therapist is a responsibility and honour I take seriously, and a meaningful and fulfilling part of my identity. I am an advocate for self-care and for taking space to unwind, connect, and be nurtured by what calms and inspires us – hence, finding those places to pause. This work allows me to connect deeply with others and foster some much-needed human connection. My practice is inspired by our unique and shared humanity; we all embody edges, hardships, and “flaws” which I believe are to be honoured and safely explored. I find value in nurturing the hardened parts that we have learned to hide, in welcoming vulnerability, and re-defining what is “normal” and “acceptable”.

Votre expérience thérapeutique avec moi

I work with individuals who are navigating life transitions and healing from various life disruptions. I specialize in trauma, attachment and relationships, boundary development, self-concept, work issues, and women's issues, and believe whole-heartedly in the power of relational and supportive counselling. I am passionate about supporting individuals in exploring their past, understanding their patterns of behaviour, and helping them make meaning of their experiences. If you are looking to re-establish your identity, self-concept, or make sense of your experiences and behavioural patterns, connect with me to get started!

Domaines d’expertise

Ces domaines représentent mes expertises principales, soutenues par une formation spécialisée et une vaste expérience clinique.

Domaine d’expertise 1

Attachment

Domaine d’expertise 2

Self-esteem & Self-worth

Domaine d’expertise 3

Trauma

Domaine d’expertise 4

Emotional Regulation

Domaine d’expertise 5

Interpersonal Relationships And Boundaries

Domaine d’expertise 6

Nervous System Regulation

Approches thérapeutiques

Voici mes principales approches thérapeutiques, soutenues par une formation spécialisée et une expérience clinique approfondie.

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Internal Family Systems (IFS)

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Acceptance and Commitment Therapy (ACT)

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Emotion-focused Therapy (EFT)

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Attachment Focused Therapy

J’intègre également ces approches fondées sur des données probantes lorsque cela est cliniquement pertinent :

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Somatic Therapy

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Person-centered Therapy

Titres professionnels

Ontario drapeau de la juridiction de réglementation

Registered Psychotherapist
- No de permis 13471

College of Registered Psychotherapists of Ontario

Parcours académique

icône de diplôme universitaire

Master of Counselling Psychology

Yorkville University, Canada

icône de diplôme universitaire

Bachelor of Arts

Concentration : Psychology

University of Western Ontario, Canada

icône de diplôme universitaire

Bachelor of Arts

Concentration : Criminology

University of Western Ontario, Canada

icône de diplôme universitaire

Advanced Diploma

Concentration : Child and Youth Work

Humber College, Canada

Emplacements et services offerts

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