Liz Hagerty
She/HerMSW, BSW, BA
注册社工
注册临床辅导员
EnglishHi there! I’m so glad you’ve found your way here. Taking the first step toward therapy isn’t easy, and I want you to know you don’t have to figure it all out alone anymore. This is a space where you can exhale, show up exactly as you are, and know you’ll be met with warmth, compassion, and zero judgment.
背景
I’ve spent years walking alongside people through some of life’s most overwhelming and uncertain moments. With a background in social work, I specialize in supporting people navigating anxiety, depression, life transitions, and that “stuck” feeling where everything feels too heavy to carry alone. My approach is trauma-informed, anti-oppressive, and centered on your unique story, I see you as a whole person with strengths and wisdom, not a problem to fix.
与我经历治疗的体验
Stepping into my care feels like having a teammate in your corner. We’ll move at your pace, gently untangling what feels complicated, making space for your feelings, and exploring ways forward that truly fit your life. My style is collaborative and supportive, creating safety and understanding while honouring your lived experiences including the ways culture, identity, and systems shape your world. Many clients tell me they leave our sessions feeling lighter, more grounded, and a little more hopeful, not because everything is solved, but because they no longer have to carry it all alone.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
文化谦逊且具情境响应能力 (Culturally Humble And Contextually Responsive)
焦虑与担忧 (Anxiety & Worry)
关系问题 (Relationship Issues)
抑郁症 (Depression)
生活转变 (Life Transitions)
自尊与自我价值 (Self Esteen & Self-worth)
我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。
关系依恋取向疗法 (Relational Attachment Oriented Approach)
职业倦怠 (Burnout)
伴侣关系 (Couple Relationship)
依恋 (Attachment)
认知行为疗法 (Cognitive Behaviour Therapy (CBT))
辩证行为疗法 (Dialectical Behavioural Therapy (DBT))
女性问题 (Women's Issues)
身心与创伤专向督导 (Somatic And Trauma Focused Supervision)
家庭关系 (Family Relationship)
个人成长 (Personal Growth)
注意缺陷多动障碍 (ADHD)
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
反压迫治疗 (Anti-oppressive Therapy)
以客户为中心的治疗/罗杰斯治疗 (Client-centered / Rogerian Therapy)
情绪聚焦治疗 (Emotion-focused Therapy)
依附视角 (Attachment Lens)
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
简明解决取向治疗 (Brief Solution-oriented Therapy)
接受承诺疗法 (Acceptance Commitment Therapy)
内部家庭系统 (Internal Family Systems)
文化敏感治疗 (Culturally Sensitive Therapy)
认知行为联合治疗 (Cognitive Behaviour Conjoint Therapy (CBCT))
女权主义者 (Feminist)
辩证行为疗法 (DBT)
动机性访谈 (Motivational Interviewing)
优势导向方法 (Strength-based Approach)
戈特曼情侣治疗 (Gottman Couples Therapy)
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
成人
青年人
专业人士
心理健康问题个体
神经多样化客户
专业资格
注册社工
- 注册编号：11384
British Columbia College of Social Workers
注册临床辅导员
- 注册编号：19668
BC Association of Clinical Counsellors
教育背景
Master of Social Work
University of British Columbia , Canada
Bachelor of Social Work
University of Victoria, Canada
Bachelor of Arts in Psychology
University of British Columbia , Canada
专业培训
CBT Certification
Fraser Health Authority
Clinical Supervision Certificate Course
PESI
DBT Certification
Fraser Health Authority
Solution Focused Brief Therapy
Fraser Health Authority