Emily Hiram
She/HerEIP
注册心理治疗师
English背景
I’m a Registered Psychotherapist in Ontario, offering a warm, collaborative space for self-exploration and healing. I specialize in supporting people who want to improve their relationship with food, their body, and themselves — work that often connects with deeper issues such as anxiety, perfectionism, past trauma, and self-worth. In addition to this focus, I also work with clients navigating big life transitions, including pregnancy, postpartum, and other stages of parenthood. I have training in maternal mental health through Postpartum Support International and understand how identity, emotional well-being, and body changes can intersect during these times.
与我经历治疗的体验
My approach is trauma-informed, depth-oriented, and inclusive. I draw from psychodynamic, mindfulness-based, and body-oriented therapies to tailor the process to each person. You’ll find a safe, affirming space where all parts of you are welcome. If you’re feeling stuck in unhelpful patterns, disconnected from yourself, or overwhelmed by life’s changes, therapy can help you find new ways of coping and reconnecting with your strengths.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
身体积极性 (Body Positivity)
进食障碍 (Eating Issues)
人生转变与身份变化 (Life Transitions And Identity Shifts)
产后 (Postpartum)
焦虑 (Anxiety)
围产期心理健康 (Perinatal Mental Health)
我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。
围产期焦虑与抑郁 (Perinatal Anxiety & Depression)
不孕症 (Infertility)
迎合他人 (People Pleasing)
自尊与自我价值 (Self-esteem & Self-worth)
人际关系与界限 (Interpersonal Relationships And Boundaries)
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
精神动力学治疗 (Psychodynamic Therapy)
I help you explore the relationship between the unconscious and conscious, with the goal of bringing hidden parts of yourself into awareness. This integration can ease emotional distress and help you live with more clarity and self-understanding.
包容体重 / 每个体型的健康 (Weight-inclusive / Health At Every Size)
I use an anti-diet, weight-inclusive approach to help you move away from restrictive eating and body shame, and toward a more trusting, respectful relationship with food and your body. This work rejects diet culture and supports well-being at every size.
存在主义疗法 (Existential Therapy)
My practice is grounded in an existential approach, supporting you in developing a sense of responsibility and meaning through greater awareness and acceptance. We’ll explore how your personal freedom, values, and search for purpose can guide your healing and growth.
创伤知情疗法 (Trauma-informed Therapy)
I prioritize safety, choice, and collaboration in the therapeutic relationship. I recognize how past experiences — particularly trauma — can shape your relationship with your body, food, and sense of self, and I work gently and respectfully to support healing at your own pace.
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
人本主义疗法 (Humanistic Therapy)
以同理心为中心的方法 (Compassion Focused Approach)
神经多样性认可疗法 (Neurodiversity-affirming Therapy)
正念 (Mindfulness)
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
围产期（孕期、产后期、过渡到父母角色）
青年人
创业者与专业人士
专业人士
父母
我熟悉的文化社群
加拿大人
中东人
专业资格
注册心理治疗师
- 注册编号：12817
College of Registered Psychotherapists of Ontario
教育背景
Existential integrative Psychotherapy Diploma
The Living Institute , Canada