背景

I'm a Registered Clinical Counsellor who believes in understanding what makes people tick, not just what makes them sick. I focus on understanding what drives each client, not just what challenges them. This is especially important in the context of men’s mental health. I strive to create a respectful, supportive space where clients feel seen and empowered. I have worked as a community support worker, crisis line operator, addictions counsellor, trauma therapist, and for a variety of agencies, but I now work solely in private practice as it allows me to meet my clients where they are at. When I am not in the therapist chair, I am a father of two, a woodworker, and a car enthusiast.

与我经历治疗的体验

In my care, clients can expect a warm, respectful, and collaborative space where authenticity is valued and your story matters. Rooted in Adlerian therapy and CBT, my style blends gentle guidance with practical tools for meaningful change. I work alongside you to explore what drives you. Whether you are navigating addiction, stress, burnout, anxiety, depression, relationship, or other challenges challenges, you will be met with curiosity, compassion, and a genuine desire to understand. Together, we create a space where you feel truly seen.

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

男性问题 (Men's Issues)

焦虑与担忧 (Anxiety & Worry)

职业倦怠 (Burnout)

心理健康与成瘾 (Mental Health And Addictions)

愤怒管理 (Anger Management)

抑郁症 (Depression)

我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。

注意缺陷多动障碍 (ADHD)

依恋 (Attachment)

沟通 (Communication)

自尊与自我价值 (Self-esteem & Self-worth)

生活转变 (Life Transitions)

物质使用/滥用 (Substance Use/misuse)

治疗手法

这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：

认知行为疗法 (Cognitive Behavioural Therapy (CBT))

Cognitive Behavioural Therapy (CBT) helps clients identify and shift unhelpful thought patterns and behaviours that contribute to emotional distress. By increasing self-awareness and developing practical strategies, CBT empowers individuals to manage anxiety, depression, and stress more effectively, fostering lasting change and improved well-being.

阿德勒疗法 (Adlerian Therapy)

Adlerian therapy focuses on understanding the unique motivations, values, and goals that guide a person's life. It emphasizes belonging, self-worth, and the impact of early experiences on current patterns. Through encouragement, insight, and a collaborative relationship, clients can gain clarity, build resilience, and move toward a more purposeful and connected life.

辩证行为疗法 (DBT)

Dialectical Behaviour Therapy (DBT) helps clients manage intense emotions, improve relationships, and develop healthier coping strategies. It blends acceptance and change, teaching skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. DBT offers structure and support for those seeking balance, stability, and greater control in their daily lives.

正念治疗 (Mindfulness-based Therapy)

当临床上适用时，我也能灵活应用这些实证为本的治疗手法：

简明解决取向治疗 (Brief Solution-oriented Therapy)

接受承诺疗法 (Acceptance Commitment Therapy)

戈特曼情侣治疗 (Gottman Couples Therapy)

多迷走神经影响的治疗 (Polyvagal-informed Therapy)

正念 (Mindfulness)

正念认知疗法 (Mindfulness-based Cognitive Therapy)

依附视角 (Attachment Lens)

服务对象与文化专长

以下是我具有专门经验与文化理解能力的服务对象与背景：

我所服务的群体

成人

专业人士

父母

心理健康问题个体

千禧一代

专业资格

注册临床辅导员
- 注册编号：17610

BC Association of Clinical Counsellors

教育背景

Master of Counselling Psychology

主修： Counselling Psychology

Adler University, Canada

Bachelor of Arts with a major in Psychology

主修： Psychology

KPU, Canada

专业培训

ADHD Certified Clinical Service Provider

Evergreen Certifications

EMDR Level 1

Three Rivers Training Centre

Telehealth for MH Professionals

Pesi

Level I and II

Centre for Mindfullness-Based Somatic Therapy

Bridging the Couple's Casm Certification

Gottman Institute

执业地点与服务项目

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常见问题

What can I expect from counselling?

During our sessions, you can expect the counselling process to be focused towards improving your quality of life. Generally this looks like providing you with greater self-awareness, ability to manage thoughts more effectively, confidence, and a much stronger ability to communicate. To do this, we will start by figuring out who you are and what’s important to you. From here, you and I will create a plan together that we can follow through on throughout our sessions. Going forward, we will work

Are counselling sessions covered under benefits?

Many extended health benefit plans in British Columbia do cover services provided by a Registered Clinical Counsellor (RCC). I recommend checking directly with your insurance provider to confirm your specific coverage, including the amount covered per session and any annual limits. I provide receipts that you can submit for reimbursement.

Do you offer a free consultation?

Yes, I offer a free 15 minute phone or video consultations This consultation will provide you with the opportunity to get to know me better before beginning counselling. You can ask me questions you might have and get a sense of the work that we will do to meet your counselling goals. The consultation is not a necessity but is offered to give you the opportunity to ask any questions prior to scheduling an appointment.

Is virtual teletherapy just as good as in-person?

he American Psychological Association released an article comparing research on virtual sessions. In a study that included 98,602 participants, it showed that virtual sessions were equally as effective as in person sessions as well as increasing the access to care. It was also found to be particularly effective for clients with depression, anxiety, and adjustment disorders and had higher retention rates than traditional therapy.

What is a Registered Clinical Counsellor?

A Registered Clinical Counsellor or RCC is a professional who has completed an applicable masters-level counselling education, and has achieved registration with an association called the BC Association of Clinical Counsellors (BCACC). There are several necessary requirements that the counsellor needs to meet to become an RCC post-education such as a 6 month practicum with over 100 hours of direct supervision with a clinical supervisor.

Evan Vukets

背景