Jessica Bagiamis
She/HerMACP
注册心理治疗师
EnglishWelcome. If you’re here, something in your life has been heavy for far too long. You may be carrying the weight of painful experiences, moments that still feel close no matter how much time has passed. In our work together, there’s space to slow down, understand what you’ve been through, and move toward relief at a pace that feels right for you. I bring curiosity, respect, and steadiness, so you don’t have to navigate this alone.
背景
You don’t have to go through hard times alone. For the past 10 years, I’ve walked alongside people facing life’s most challenging and transformative moments—helping them find clarity, healing, and hope. My experience spans inpatient psychiatric care, facilitating support groups for suicide loss survivors, and guiding teens and young adults through crisis. I’m a Certified Clinical Trauma Specialist, trained in EMDR and CBT for anxiety disorders, and I use evidence-based tools in a warm, compassionate way. Whether you’re feeling stuck, overwhelmed, or ready for change, my goal is to create a safe space where you can explore your story, build resilience, and reconnect with your sense of self.
与我经历治疗的体验
Therapy with me is a space to exhale—a place where you can lay down what you’ve been carrying and know you are met with warmth, care, and understanding. I work collaboratively, honoring your pace and your story, while drawing from a range of approaches to support your unique needs. My style is gentle yet intentional, creating room for both deep exploration and steady progress. Here, you are seen, valued, and supported as you move toward healing, growth, and a stronger connection to yourself.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
创伤 (Trauma)
复杂创伤后应激障碍 (Complex Post-traumatic Stress Disorder)
创伤后应激障碍 (PTSD)
性侵害（强奸、儿童性侵害、性交易） (Sexual Abuse (rape, Childhood Sexual Abuse, Sex Trafficking))
焦虑 (Anxiety)
抑郁症 (Depression)
我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。
依恋 (Attachment)
家庭暴力 (Domestic Abuse & Violence)
悲伤、失落与哀伤 (Grief, Loss, And Bereavement)
强迫症 (OCD)
愤怒管理 (Anger Management)
背叛 (Infidelity)
自杀倾向 (Suicidality)
自尊 (Self Esteem)
注意缺陷多动障碍 (ADHD)
关系问题 (Relationship Issues)
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
眼动脱敏与再加工法 (EMDR)
EMDR (Eye Movement Desensitization and Reprocessing) can help the brain and body process painful or traumatic memories—reducing distress from PTSD, abuse, loss, or other overwhelming experiences.
内部家庭系统 (Internal Family Systems)
Internal Family Systems (IFS) offers a compassionate way to connect with and heal the different “parts” of yourself that may hold pain, shame, or fear, helping you feel more whole.
创伤知情疗法 (Trauma-informed Therapy)
Trauma-Informed Therapy creates a safe, respectful space that understands how past experiences can shape your thoughts, emotions, and relationships today.
叙事疗法 (Narrative Therapy)
Narrative Therapy invites you to step back and see your life’s story from a new perspective—separating yourself from problems and reclaiming your voice.
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
整合疗法 (Integrative)
以人为本的方法 (Person-centered Approach)
优势导向方法 (Strength-based Approach)
以同理心为中心的方法 (Compassion Focused Approach)
辩证行为疗法 (Dialectical Behavior Therapy (DBT))
认知行为疗法 (Cognitive Behavioural Therapy (CBT))
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
2SLGBTQIA 群体
人口贩卖受害者
神经多样化客户
被歧视的少数族裔
我熟悉的文化社群
中东人
东欧人
第一代和第二代移民
退伍军人
第一响应者
专业资格
注册心理治疗师
- 注册编号：12816
College of Registered Psychotherapists of Ontario
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada
专业培训
Certified Clinical Trauma Specialist
Arizona Trauma Institute