Jessica Maronski
She/HerMACP
注册心理治疗师
EnglishPolishHello, I’m Jessica. I know trauma, addiction, and mental health struggles can feel like mountains blocking your light. You don’t have to face them alone. In our sessions, you’ll find compassion, safety, and no judgment—just space for your story, your pace, and your healing. Together, we’ll take meaningful steps toward balance, clarity, and hope.
背景
I’m a Registered Psychotherapist with over a decade of experience supporting individuals through trauma, addiction, and complex mental health challenges. My holistic approach blends evidence-based therapies like CBT, ACT, DBT, EMDR, and Internal Family Systems with somatic techniques, mindfulness, and energy medicine. I tailor care to your unique needs, drawing on extensive training from the Aura Institute of Integrative Therapeutics and ongoing professional learning.
与我经历治疗的体验
In my care, you can expect warmth, patience, and genuine presence. Our work is collaborative—you lead the way, and I meet you with curiosity and compassion. Sessions may include gentle exploration, skill-building, and practical tools for everyday life. Whether we’re unpacking complex trauma, building recovery from addiction, or finding ways to manage mental health symptoms, my goal is to create a space where you feel seen, safe, and empowered.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
身体与创伤聚焦 (Somatic And Trauma Focused)
创伤与代际创伤 (Trauma And Intergenerational Trauma)
创伤伴侣 (Couples With Trauma)
伴侣关系 (Couple Relationship)
物质使用/滥用 (Substance Use/misuse)
不孕不育与流产 (Infertility & Miscarriages)
我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。
悲伤、失落与哀伤 (Grief, Loss, And Bereavement)
双相情感障碍 (Bipolar)
边缘性人格障碍 (Borderline Personality Disorder)
家庭冲突 (Family Conflict)
康复 (Recovery)
赌博成瘾 (Gambling Addiction)
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
内在家庭系统 (IFS)
Encourages self-understanding by exploring your inner “parts” with compassion.
眼动脱敏与再加工法 (EMDR)
Helps the brain process and heal from trauma.
躯体疗法 (Somatic Therapy)
Integrates mind-body awareness for deeper emotional release and healing.
认知行为疗法 (Cognitive Behavioural Therapy (CBT))
Helps you identify and shift unhelpful thoughts and behaviours.
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
接纳与承诺疗法 (Acceptance And Commitment Therapy (ACT))
辩证行为疗法 (Dialectical Behavior Therapy (DBT))
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
青年人
男性
专业人士
人口贩卖受害者
性工作者
我熟悉的文化社群
第一响应者
东欧人
专业资格
注册心理治疗师
- 注册编号：005562
College of Registered Psychotherapists of Ontario
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada