Jessica (Jess Marshall) Marshall
MA
注册辅导治疗师
注册心理治疗师
English背景
My professional background includes years of training and experience working with members of LGBTQIA+, Ethically Non-Monogamous, and Kink communities. My training is focused in attachment-based, narrative, strengths-based approaches to individual therapy. As a couples therapist I have training in the developmental model of relationship therapy and Gottman methods. I value an open and honest approach to client-centered therapy. I work directly with my clients to tailor treatment plans unique to them. Collaboration is a core aspect of my practice.
与我经历治疗的体验
I offer a collaborative and open therapeutic experience. I encourage my clients to let me know if the current approach is no longer working for them. As an eclectic therapist I am trained in many modalities and every client is unique. You will not find a one-size-fits-all approach to therapy with me. Sessions can flow from casual to structured depending on your needs, though it is unlikely you will experience a rigid and manualized approach to therapy with me. As your guide, I will gently challenge you to bring desired change into your life, and be here to support you every step of the way.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
神经多样性 (Neurodiversity (autism, ADHD, Audhd))
2SLGBTQIA+（双-spirit、女同性恋、男同性恋、双性恋、跨性别、多元性别、跨种族、酷儿、多重取向） (2SLGBTQIA+)
关系问题 (Relationship Issues)
依恋 (Attachment)
情绪调节 (Emotion Regulation)
人生转变与身份变化 (Life Transitions And Identity Shifts)
我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。
感官差异 (Sensory Differences)
归属感 (Belonging)
压力 (Stress)
执行功能 (Executive Function)
目的 (Purpose)
情侣沟通 (Couples Communication)
冲突解决 (Conflict Resolution)
职业与生活转变 (Career & Life Transitions)
注意缺陷多动障碍 (ADHD)
养育 (Parenting)
身份探索 (Identity Exploration)
人际关系与界限 (Interpersonal Relationships And Boundaries)
共依存 (Codependency)
罪感与羞耻 (Guilt & Shame)
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
依恋焦点疗法 (Attachment Focused Therapy)
Many of us have faced ruptures to our attachment figures which can cause stress, anxiety, or avoidance of future connections. By focusing on creating secure attachments I help clients to challenge pre-held beliefs about what it means to be truly trust in another person.
神经多样性认可疗法 (Neurodiversity-affirming Therapy)
No eye-contact? No problem! Need to fidget or pace in session? I welcome you! As a neurodivergent therapist myself I always strive to offer an affirming and inclusive environment. Whether you are looking to unmask, or are just looking to cope, I can help you along the way.
叙事疗法 (Narrative Therapy)
What story are you telling yourself about who you are? Is your current narrative still serving you? We aren't always consciously aware of how our inner narrative and pre-conceived expectations influence or mental health or daily interactions. If you're ready to re-write your story, reach out!
以客户为中心的治疗/罗杰斯治疗 (Client-centered / Rogerian Therapy)
This is your life, your health. You are the expert of your own experiences. I bring my knowledge, and your bring yours! Clients are at the core of the therapeutic relationship. You hold all of the knowledge on who you are and what you need. The therapist is your guide in change, to support you.
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
戈特曼情侣治疗 (Gottman Couples Therapy)
辩证行为疗法 (Dialectical Behaviour Therapy)
以同理心为中心的方法 (Compassion Focused Approach)
动机性访谈 (Motivational Interviewing)
优势导向方法 (Strength-based Approach)
创伤知情疗法 (Trauma-informed Therapy)
精神动力学治疗 (Psychodynamic Therapy)
人本主义疗法 (Humanistic Therapy)
女权主义者 (Feminist)
整体疗法 (Holistic Therapy)
专业资格
注册辅导治疗师
- 注册编号：24076
Nova Scotia College of Counselling Therapists
注册心理治疗师
- 注册编号：19046
College of Registered Psychotherapists of Ontario
教育背景
Master of Arts Counselling Psychology
Yorkville, Canada
专业培训
ADHD Clinical Services Provider
Evergreen Certifications
执业地点与服务项目
如正面对紧急情况，请立即寻求支援
如果您正中经历危机，请即时联络以下支援资源：
- 🚨 致电 911，寻求即时紧急支援
- 💬 致电或传送讯息至 988，获得心理危机与自杀防治支援