
Jinny Hong
PhD
注册心理学家

I’m Dr. Jinny Hong, a Clinical and Counselling Psychologist based in Ontario. I offer culturally sensitive, trauma-informed care grounded in evidence-based approaches.
背景
I completed my Ph.D. and M.A. in Clinical and Counselling Psychology at the University of Toronto, and a B.A. in Psychology from McGill University. My clinical training has included hospital, university, and community settings. I completed my residency at the Centre for Addiction and Mental Health (CAMH), with a focus on mood, anxiety, and trauma-related disorders. I’ve also trained at Brampton Civic Hospital, North York General Hospital, and the University of Toronto Health & Wellness Centre. In addition to private practice, I work part-time at Sunnybrook Health Science Centre’s WSIB Mental Health Program. Alongside clinical work, I’ve presented research on emotion processing and psychothe
与我经历治疗的体验
My goal is to help you understand yourself more deeply, break free from unhelpful patterns, and create meaningful, lasting change. My approach to therapy is warm, collaborative, and tailored to your unique needs. I draw from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Cognitive Processing Therapy (CPT), integrating tools that best support your growth and healing. I believe therapy works best when it’s a flexible, responsive partnership that is rooted in trust, curiosity, and compassion. To learn more about me, please visit my website: https://www.drjinnyhong.ca/
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。

抑郁症 (Depression)

焦虑 (Anxiety)

强迫症 (Obsessive–compulsive Disorder)

注意缺陷多动障碍 (ADHD)

创伤与代际创伤 (Trauma And Intergenerational Trauma)

人际关系与界限 (Interpersonal Relationships And Boundaries)
我亦能在以下其他领域提供专业支援,欢迎有相关需要的客户与我联系。

完美主义 (Perfectionism)

职业与生活转变 (Career & Life Transitions)

依恋 (Attachment)

复杂创伤 (Complex Trauma)

自尊与自我价值 (Self Esteen & Self-worth)

恐惧症/恐惧症患者 (Fears / Phobias)

悲伤、失落与哀伤 (Grief, Loss, And Bereavement)

情绪障碍 (Mood Disorders)

创伤后应激障碍 (PTSD)
治疗手法
这些是我主要的治疗手法,均接受过专业训练或有丰富临床经验:

认知行为疗法 (Cognitive Behavioural Therapy)

情绪聚焦治疗 (Emotion-focused Therapy)

接受承诺疗法 (Acceptance Commitment Therapy)

暴露与反应预防 (Exposure And Response Prevention)
当临床上适用时,我也能灵活应用这些实证为本的治疗手法:

整合疗法 (Integrative)

文化敏感治疗 (Culturally Sensitive Therapy)

以人为本的方法 (Person-centered Approach)

创伤知情疗法 (Trauma-informed Therapy)
专业资格

注册心理学家
- 注册编号:7753
College of Psychologists of Ontario
教育背景

Doctor of Philosophy
主修: Clinical and Counselling Psych
University of Toronto , Canada