
Jonathon Zarb
He/HimMPS
注册心理治疗师

与我经历治疗的体验
In our work together, I hope to help you make sense of your emotions, your patterns, and your relationships, so you can move through life with greater intention and self-awareness. It’s also a space to build a stronger, more grounded sense of self—especially if you’ve spent a long time taking care of others, questioning your worth, or feeling unsure of who you are. Whether you're facing a transition, experiencing stress or disconnection, or simply wanting to understand yourself more fully, I’m here to support you with care, curiosity, and compassion.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。

愤怒管理 (Anger Management)

哀痛与失落 (Grief & Loss)

2SLGBTQIA (2SLGBTQIA)

伴侣关系 (Couple Relationship)

家庭关系 (Family Relationship)

情绪调节 (Emotional Regulation)
我亦能在以下其他领域提供专业支援,欢迎有相关需要的客户与我联系。

男性问题 (Men's Issues)

物质使用/滥用 (Substance Use/misuse)

生活转变 (Life Transitions)

罪感与羞耻 (Guilt & Shame)

职业倦怠 (Burnout)

个人成长 (Personal Growth)

自信与界限 (Assertiveness & Boundaries)

职业与生活转变 (Career & Life Transitions)

成瘾 (Addiction)

自尊与自我价值 (Self Esteen & Self-worth)
治疗手法
这些是我主要的治疗手法,均接受过专业训练或有丰富临床经验:

正念治疗 (Mindfulness-based Therapy)

整合疗法 (Integrative)

萨提尔模式 (Satir Model)

接受与承诺疗法 (Acceptance And Commitment Therapy)
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景:
我所服务的群体

情侣

青年与青壮年

成人

2SLGBTQIA 群体

老年人
专业资格

注册心理治疗师
- 注册编号:9982
College of Registered Psychotherapists of Ontario
教育背景

Master of Psychospiritual Studies & Psychotherapy
Knox College University of Toronto , Canada