Carol Ma
She/HerMSW, MSocSc, BA
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EnglishCantoneseMandarinTherapy isn’t about fixing what’s broken—it’s about honouring your story, scars and all, and discovering strength and meaning in the midst of it. Whether you’re feeling stuck in old patterns, navigating current challenges, or longing for something more in your life, you don’t have to do it alone. I’m here to walk alongside you—with compassion, curiosity, and a deep respect for your unique journey.
背景
Hi, I’m Carol—a Registered Social Worker that supports individuals in Ontario and Alberta. I came into this work through a deep belief in our capacity to grow, heal, and reconnect with ourselves, even in the midst of pain or uncertainty. For me, therapy is not just a profession—it’s a space where meaningful human connection and transformation can take root. Many of the people I work with appear strong and capable on the outside, while quietly carrying self-doubt, anxiety, or the lingering impact of past experiences. If that sounds like you, know that you’re not alone. I offer a warm, attuned space where you can slow down, be yourself, and make sense of what’s been hard to hold on your own.
与我经历治疗的体验
My approach is grounded in empathy, authenticity, and collaboration. I see therapy as a shared process—one where your voice matters, and where growth happens not by fixing what's “wrong,” but by making space for what’s real. Clients often describe our sessions as a place where they can finally let their guard down. I offer a calm, compassionate space where you can be real—no pressure to perform or have it all together. My approach is warm,trauma informed and culturally attuned. I listen deeply, ask thoughtful questions, and move at your pace. Together, we’ll make sense of what’s been weighing on you and gently work toward healing, clarity, and self-trust.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
焦虑 (Anxiety)
自尊与自我价值 (Self Esteen & Self-worth)
人际关系 (Interpersonal Relationships)
个人成长 (Personal Growth)
童年创伤 (Childhood Trauma)
职业与生活转变 (Career & Life Transitions)
我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。
文化冲突 (Culture Conflict)
完美主义 (Perfectionsim)
罪感与羞耻 (Guilt & Shame)
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
接受与承诺疗法 (Acceptance And Commitment Therapy)
认知行为疗法 (Cognitive Behavioural Therapy (CBT))
萨提尔模式 (Satir Model)
躯体疗法 (Somatic Approach)
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
正念治疗 (Mindfulness-based Therapy)
文化敏感治疗 (Culturally Sensitive Therapy)
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
青年人
千禧一代
心理健康问题个体
我熟悉的文化社群
香港人
中国人
东亚人
新移民与难民
第一代和第二代移民
专业资格
注册社工
- 注册编号：841552
Ontario College of Social Workers and Social Service Workers
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- 注册编号：18678
Alberta College of Social Workers
教育背景
Master of Social Work
The University of Hong Kong, Hong Kong
Master of Social Sciences in Development Studies
The City University of Hong Kong, Hong Kong
Bachelor of Arts
The University of Hong Kong, Hong Kong