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Hello, I’m Katelyn. I offer a warm, nonjudgmental space where you can show up exactly as you are. Whether you’re navigating an eating disorder, body image distress, anxiety, depression, or life changes, you don’t have to face it alone. Together, we’ll make space for your story, your emotions, and your goals—working at a pace that feels safe and supportive.

背景

I specialize in supporting clients with eating disorders—including anorexia, binge eating disorder, ARFID, chronic dieting, and body image concerns—as well as anxiety, depression, dissociation, and self-esteem issues. I also work with individuals and families navigating aging, health changes, and dementia. My integrative, client-centred approach draws from CBT, ACT, IFS, and emotion-focused therapy, combining practical tools with compassionate support to help you heal and grow.

与我经历治疗的体验

In our sessions, you’ll find a compassionate partner in your healing. I blend structure with flexibility, offering both concrete strategies and space for deep emotional exploration. My approach to eating disorders is weight-inclusive and focused on restoring trust with your body. Whether we’re addressing anxiety, low mood, life transitions, or caregiving stress, I aim to help you feel understood, empowered, and more connected to yourself.

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

专长范畴 1

慢性节食 (Chronic Dieting)

专长范畴 2

身体积极性 (Body Positivity)

专长范畴 3

工作与生活平衡 (Work/life Balance)

专长范畴 4

人生转变与身份变化 (Life Transitions And Identity Shifts)

专长范畴 5

压力与职业倦怠 (Stress & Burnout)

专长范畴 6

临终关怀与情感支持(个人与照护者) (End-of-life Care And Emotional Support For Individuals And Caregivers)

我亦能在以下其他领域提供专业支援,欢迎有相关需要的客户与我联系。

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2SLGBTQIA+(双-spirit、女同性恋、男同性恋、双性恋、跨性别、多元性别、跨种族、酷儿、多重取向) (2SLGBTQIA+)

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愤怒管理 (Anger Management)

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焦虑 (Anxiety)

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抑郁症 (Depression)

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悲伤、失落与哀伤 (Grief, Loss, And Bereavement)

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人际关系与界限 (Interpersonal Relationships And Boundaries)

治疗手法

这些是我主要的治疗手法,均接受过专业训练或有丰富临床经验:

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认知行为疗法 (Cognitive Behavioural Therapy (CBT))

Identifies and reshapes unhelpful thought patterns.

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接纳与承诺疗法 (Acceptance And Commitment Therapy (ACT))

Helps you live in alignment with your values while making space for emotions.

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人本主义疗法 (Humanistic Therapy)

Creates a supportive, empathetic space for growth and self-discovery.

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情绪聚焦疗法 (Emotionally Focused Therapy (EFT))

Builds emotional awareness and healthier ways to process feelings.

当临床上适用时,我也能灵活应用这些实证为本的治疗手法:

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内在家庭系统 (IFS)

服务对象与文化专长

以下是我具有专门经验与文化理解能力的服务对象与背景:

我所服务的群体

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2SLGBTQIA 群体

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青年人

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创业者与专业人士

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专业人士

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家庭

专业资格

Ontario 监管地区旗帜

注册心理治疗师(见习中)
- 注册编号:15630

College of Registered Psychotherapists of Ontario

教育背景

学历图示

Master of Arts in Counselling Psychology

Yorkville University, Canada

执业地点与服务项目

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